AT EASTER TIME, unhealthy temptations are everywhere you look. Chocolate eggs, bunnies and hot cross buns fill supermarket shelves. And that's before we even get to the big day. The weekend of indulgence is capped off with a grand finale in the form of an Easter lunch...
How Clint Stanaway became stronger than ever in just 12 weeks
CLINT STANAWAY HAS a hectic schedule, to say the least. He quite literally bookends Australia’s day, spending five mornings a week waking up Melbourne on Nova 100, the other two mornings waking up the nation on Weekend Today, and the evenings as Channel 9’s sports...
This club cricketer lost 63 kg and gained a new lease on life
LOSING 63 KG in eight months is a feat that defies logic – and fires the imagination. In the case of Victorian man, Jacob Banks, it was close to half his body weight – essentially like bidding farewell to a whole person's worth of weight. Banks, a 35-year-old...
Exactly how much water you should drink to lose weight
WEIGHT LOSS CAN be meticulous. Having to think about the many pieces and how they fit into your end goal can be tricky. From your meals to your workouts, everything deserves your attention. With all that, you may have forgotten to consider one major thing: water...
Luke Newton’s unique prep for steamy ‘Bridgerton’ scenes
DEAREST GENTLE READERS, Season 3 of Bridgerton is back, and bringing just as much steaminess, drama, and romance as seasons prior. In Season 3, viewers follow the budding romance of Colin Bridgerton (Luke Newton) and Penelope Featherington (Nicola Coughlan). MH got...
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