Fitness - Men's Health Magazine Australia

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

Michael B. Jordan’s complete workout and diet plan

Michael B. Jordan’s complete workout and diet plan

MICHAEL B. JORDAN knows what works for him. From Creed to Black Panther to Without Remorse, Jordan manages to achieve a unique level of physicality few actors can approach. Thematically, his latest movie, Sinners, with Creed director, Ryan Coogler, is a change of pace...

The best Saucony running shoes of 2025, ranked

The best Saucony running shoes of 2025, ranked

SAUCONY WAS FOUNDED all the way back in 1898 in little old Kutztown, Pennsylvania. Before there was Nike, or Adidas, or New Balance, or any running shoe brand, for that matter, there was Saucony.Assuredly, Saucony hasn't just spent that time idling by. The brand has...

How Dan Hong lost 10kg in 12 weeks: ‘It wasn’t easy’

How Dan Hong lost 10kg in 12 weeks: ‘It wasn’t easy’

DAN HONG HAS what can only be described as an atypical approach to fitness. As a chef, he acknowledges that it can be hard to control his calories. So, for nine months of the year, he doesn’t worry too much about what he eats. He still trains anywhere from three to...

Endurance athletes, take heart: why stamina can peak in middle age

Endurance athletes, take heart: why stamina can peak in middle age

IN THE RACE for PBs, it turns out your best days might not be behind you. Although it's a common belief that we all lose stamina with age, the decline varies, depending on several factors, says Lucie Cowan, a master trainer at luxury health clubs Third Space with a...