Health News and Advice for Healthy Living

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

You likely have chronic inflammation: here’s what you can do about it

CHRONIC INFLAMMATION is one of those slow, silent health threats that often goes undetected until it’s already doing damage. Unlike acute inflammation, chronic inflammation lingers, simmering below the surface, quietly undermining your health and contributing to...

The big chill: your winter grooming guide

Winter proof your look. From hydration hacks to hair heroes, here’s your essential guide to protecting your skin and hair from the chill

‘Morning routines are overrated’: why your evening habits matter more

Rather than focusing on getting up early, you might be better off putting your energy into the night before

5 things I’ve learned after living with cancer for 20 years

IT WAS ONE of those lousy late-fall New York evenings, cold and dark and sort of half raining and half sleeting. I walked out of my office and slipped on a patch of ice. It wasn’t much of a slip. I just twisted my left hip, then caught my balance. I went on my...

Grey’s Anatomy’s Eric Dane opens up about the struggles of living with ALS

HE'S KNOWN FOR playing the dreamy Dr Mark Sloan in Grey's Anatomy and Jacob Elordi's dad, Cal Jacobs, in Euphoria, but at just 52 years of age, Eric Dane's life has taken a tragic turn. Dane was diagnosed with Amyotrophic Lateral Sclerosis (ALS) – also known as Motor...

Adam Scott has still got it

WHEN ADAM SCOTT WON THE MASTERS, it was the culmination of a lifelong dream. After three days of tense competition at Georgia’s Augusta National Golf Club, Scott rolled in a 25-foot birdie on the 72nd hole amid a steady barrage of misty rain, carding a three under par...

10 new men’s fragrances to wear this winter

AS WINTER ARRIVES, a chill enters the air and outerwear comes back into fashion, we enter a time of change. During this period, your choice of fragrances should also change. Now's when you should shelve the fragrances of autumn, with their hybrid scent profiles that...

Latest

Men’s Health’s guide to the best barbers in Sydney

From old-school cool to modern swagger, these are the Sydney barbers that are a clip above the rest

How an Aussie entrepreneur turned cancer into a catalyst

In 2012, entrepreneur, gym owner and philanthropist, Trent Scanlen, was diagnosed with Lymphoma. With the help of his good friend, Dr Harry Weisinger, who’d previously suffered the same condition, he managed to get through it, building a bond and driving a partnership focused on a proactive approach to health and fitness

10 benefits of a post-workout sauna (and, a few risks)

It can be great for your mind and body if you follow some basics

Drink champagne to protect your heart: new research uncovers surprising health benefits

Sadly, 'in moderation' still applies

The best collagen masks to revitalise your skincare routine

Think face masks are just for spa days and performative couples shots on Instagram? Think again. We’ve rounded up the best collagen masks for men who want stronger, healthier and better-looking skin

Does Ozempic wreck your muscles?

Why 'lose weight, lose muscle' might not be a major disaster with these drugs.

7 simple ways you can reduce hair loss naturally

Losing your hair doesn't have to mean losing your head. These are seven simple, natural ways to slow down hair loss and give your strands a fighting chance

Yes, he let Elon Musk put a chip in his brain

After a catastrophic accident, life as Noland Arbaugh knew it became a distant memory. Then came Neuralink, the Elon Musk–owned neurotechnology company that could transform how he engaged with the world. A brain implant from the richest man on the planet? Sure! What did he have to lose?