Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Justin Timberlake reveals he’s suffering from Lyme disease
YOU MAY HAVE come across some videos on social media of Justin Timberlake giving some fairly unenthusiastic concert performances recently. The videos have gone viral, with the 44-year-old singer looking visibly fatigued on stage after more than a year on tour and...
I went to Dave Asprey’s biohacking conference. It completely changed how I think about wellness
Light therapy, next-generation supplements, The Food Babe—the event blurred real science and fringe theories.
You likely have chronic inflammation: here’s what you can do about it
Dr Harry Weisinger believes most people over 30 are living with chronic inflammation. Here’s five things you can do to manage it
Study finds pro bodybuilders face higher risk of sudden cardiac death
PRO BODYBUILDING DOESN’T exactly have a saintly reputation, with a long association with the use of performance enhancing drugs, that have led to concerns about the sport’s safety. Now, research has confirmed that the pastime is dangerous. In a study conducted by...
Is a hair transplant right for you? The crucial timing advice you need, according to a surgeon
YOU NOTICE IT in photos first. A little more scalp in that group shot, a hairline that’s not quite where it used to be. For many men, hair loss isn’t just a cosmetic issue, it’s a confidence shift. And with modern hair transplant techniques offering natural,...
15 best hair styles if you have an oval face – according to leading barbers
Got an oval face? Congratulations: you hit the genetic jackpot of face shapes. With its balanced proportions and naturally symmetrical structure, the oval face is the Swiss Army knife of facial real estate. Translation: most hairstyles look great on you. But just...
Doctors reveal what happens if you only sleep 6 hours a night
YOU'VE BEEN LECTURED to since high school P.E class about the importance of getting seven-to-nine hours of sleep a night. Odds are, though, you're not hitting that goal as often as you should be. You're not alone, either. Nearly 70 per cent of Australians struggle to...
Professor Richard Scolyer’s incredible, inspiring journey
The former Australian of the Year has announced that his brain cancer has returned. Here we revisit his incredible journey
What’s considered a normal testosterone level? Doctors explain.
Usually, the most important thing is how you feel
Why watching sports can cause ‘fanxiety face’
The weird ways that seeing your team win – or lose – might be aging you
The health condition you need to take into your own hands
Testicular cancer can be successfully treated if it's caught early. Here's how to check yourself to ensure your boys stay healthy
Spartan shampoo review: bringing natural and effective hair solutions to Australian men
Spartan: Natural, Powerful Hair Care for the Modern Australian Man
YouTuber Will Tennyson tried ‘every legal performance enhancer’ – here’s how each substance affected him
What worked, what flopped, and what’s just dangerous
How to grow a goatee – from shaving to styling
Plus, some celebrity inspo for good measure
Finasteride: does it regrow hair and what are the side effects?
A hair transplant surgeon explains all you need to know about this effective but controversial medication
How old are you really? 3 new tests will determine your biological age
New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing
Grim reapers, super veggies, and stem cell IVs: inside Bryan Johnson’s ‘Don’t Die’ summit
I spent 10 hours with the multi-millionaire tech entrepreneur who’s on a quest to defy death. Can he get others to do the same?
This is why creatine could be effective for treatment of depression, according to new research
Clinical trials indicated that creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants
These are the 17 beard styles to bookmark before your next barber appointment
Looking to scruff into scrumptious? An expert reveals how to choose the style that best suits your face shape