Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Grey’s Anatomy’s Eric Dane opens up about the struggles of living with ALS
HE'S KNOWN FOR playing the dreamy Dr Mark Sloan in Grey's Anatomy and Jacob Elordi's dad, Cal Jacobs, in Euphoria, but at just 52 years of age, Eric Dane's life has taken a tragic turn. Dane was diagnosed with Amyotrophic Lateral Sclerosis (ALS) – also known as Motor...
Study finds pro bodybuilders face higher risk of sudden cardiac death
While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders
Is a hair transplant right for you? The crucial timing advice you need, according to a surgeon
Yes, you can be too young – here’s why
Men’s Health’s guide to the best barbers in Sydney
IF YOUR CURRENT hair situation is less ‘catwalk model’ and more 'just rolled out of bed,' it's time for a refresh. And while you might nail the morning shave (sometimes), taming a truly unruly barnet or sculpting a beard that doesn't look like you trimmed it with...
How an Aussie entrepreneur turned cancer into a catalyst
HOW WOULD YOU rate your life up to date? What grade would you give yourself? If you said a B or a B+, you’re probably going a little easy on yourself, which is okay – no one wants to admit to being a C student. But the paradox of the ‘assignment’ is that those who’ve...
10 benefits of a post-workout sauna (and, a few risks)
THERE ARE MANY ways to recover after a sweaty workout. You can rest or perform some active recovery moves, and there are plenty of devices that want to help you recover, too. But, stepping into a steamy sauna post-workout can offer many health advantages and even...
Drink champagne to protect your heart: new research uncovers surprising health benefits
ACCORDING TO A new study of more than 500,000 people, a glass of bubbly may help reduce your risk of sudden cardiac arrest. In a first-of-its-kind study published in the Canadian Journal of Cardiology, researchers identified 56 non-clinical and,...
This is why creatine could be effective for treatment of depression, according to new research
Clinical trials indicated that creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants
These are the 17 beard styles to bookmark before your next barber appointment
Looking to scruff into scrumptious? An expert reveals how to choose the style that best suits your face shape
What Ozempic really does to your brain
Weight loss drugs might affect everything from food noise to Alzheimer's to addiction, depression and anxiety. Here's what you need to know
What you need to know about Kyle Sandilands’ brain aneurysm diagnosis
With the shock jock revealing his diagnosis live on air this morning, here’s what you need to know about the condition and its warning signs
12 things men should know about thinning hair, according to a trichologist
Your male hair-loss questions, answered
How AFL legend Neale Daniher took on a ‘beast of a disease’
The 2025 Australian of the Year spoke to Men's Health back in 2015 about his Motor Neurone Disease diagnosis and how he was determined to "go down swinging". A decade on, he's raised over $100m to fight the disease and isn't done yet
From early influences to apex success: the journey of Seth Mattox in tech and entrepreneurship
Charting the Course: How Seth Mattox Redefined Innovation and Leadership in the Tech World
Do you even Maxx, bro?
Chewing-gum workouts for sharper jawlines. Specialty products for feathered bangs. So. Much. Cologne. Exploring the extreme self-care trends shaping a generation of young men
Alvaro Nuñez Alfaro joins team leading 10x health
Driving Innovation in Wellness: Alvaro Nuñez Alfaro Steps Into Leadership at 10X Health
The 8 best LED face masks for youthful-looking skin
Curious as to whether a light therapy mask can revitalise your skin? Here we look at the benefits of masking your imperfections
Is red light therapy legit?
The wellness trend that uses red and near-infrared light to boost hair growth and improve skin has skyrocketed in popularity, but does it work? And more importantly, is it safe?
Summer lovin’: your ultimate guide to summer grooming
As temperatures rise so does the importance of a good skincare routine