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Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Love A Hike? Hit Mt Hotham For A Free Guided Walk ASAP

Love A Hike? Hit Mt Hotham For A Free Guided Walk ASAP

Just because it's not snow season doesn't mean you can't enjoy some of the country's best alpine vibes year-round. Yep, those powder-dusted mountains minus the snow make for some pretty epic trekking during the warmer months, and if you froth a hike, crowd favourite...

New Zealand Passes Lifetime Ban On Young People Buying Cigarettes 

New Zealand Passes Lifetime Ban On Young People Buying Cigarettes 

In what is being hailed as a landmark ruling when it comes to safeguarding public health, New Zealand has imposed a lifetime ban on young people buying cigarettes, with the law stating that tobacco can’t ever be sold to anybody born on or after January 1, 2009. As a...