afl Archives - Men's Health Magazine Australia
Inside Christian Petracca’s Hardcore Approach To Holistic Fitness

Inside Christian Petracca’s Hardcore Approach To Holistic Fitness

Before the thrill of the season’s first bounce, there is the torturous slog of the pre-season. Right? Well, not all athletes see it that way. Take, for one, Christian Petracca, who happens to revel in the grind. It’s 7am and Petracca has arrived at the Demons’...

How to Work Out Like the AFL Elite, According to a Top Trainer

How to Work Out Like the AFL Elite, According to a Top Trainer

One of the brains behind Body Fit Training, Cameron Falloon, wants you to work out like the AFL elite he used to prepare for matchday. While this won’t be easy, your payoff – total fitness – will make the effort worthwhile. READY FOR ANYTHING  A training program that...

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