“SUPER STARDOM'S close to post-mortem.”Prophetic words from poet Marshall 'Eminem' Mathers, penned 20 years ago as part of his career-defining ‘Lose Yourself’. It seemed an unlikely prospect back then, when the cult of celebrity was at its peak and there was no hint...
IF ALIENS INVADED and demanded that society offer up one person who represents the ideal male physique, for the purposes of scientific study, there’s a good chance we’d volunteer Brad Pitt for the position.Excuse the absurd analogy, but you get the point. What we mean...
TOM HARDY’S ABILITY to transform his body has, in many ways, been the key to his success in Hollywood. The actor has made a career out of playing characters bigger and smaller than his natural weight, and has had to shake up his routine multiple times over the...
DAVE BAUTISTA'S BODY is back in the spotlight after the actor shared a series of shirtless pics on Instagram this week. The pro-wrestler-turned-actor has always been big, but at 56 years of age, he’s managed to keep himself in peak physical shape far beyond the usual...
MANY AN ACTOR has been tasked with a performance that requires a dramatic slim-down or the kind of bulking you’d likely only ever witness during the lead-up to a bodybuilding competition. It’s these roles that render Hollywood’s biggest stars unrecognisable in the...
At a time when action heroes and fitness idols are being reduced to mere influencers, few true icons remain. One of these is Sylvester Stallone, who turns 79 today and is still thriving more than four decades after first donning Rocky’s gloves. His secret? Acting his age
Brad Pitt’s return to the big screen in 'F1: The Movie' has us reminiscing about the time he bulked up to play Achilles. Here’s how he did it, according to his trainer
The actor has buffed up and slimmed down when the script has called for it. Here’s how he manages his fitness
This is the mostly vegan diet and high-energy training routine that have helped Dave Bautista stay jacked well into his 50s
Known for his perpetually jacked physique, here’s the diet and fitness routine Mark Wahlberg used to build it
Efron says his bulk-up for ‘The Iron Claw’ was “One of the most challenging things I've ever done, physically.” Here’s why
As new shirtless scenes in Mission: Impossible – The Final Reckoning reveal, Tom Cruise has buffed up for the last film in his blockbuster franchise. Here’s how
Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too
