IF ALIENS INVADED and demanded that we offer up one person to represent the ideal male physique, for the purposes of scientific study, there’s a good chance we’d volunteer Brad Pitt for the position.What we mean to say is that there is perhaps no better example of the...
AUSTIN BUTLER is known for being method, immersing himself into the personalities and mannerisms of the characters he plays, be it Elvis, a World War II bomber pilot, a taciturn '70s biker or the psychotic son of a tyrannical emperor.Rippling muscles haven't really...
IF WE HAD a list ranking people we never thought would appear on a magazine cover shirtless, Sacha Baron Cohen would be close to the top – and that's taking into account his history with mankinis. And yet, the comic-actor-to-surprisingly-buff-guy-pipeline is producing...
Louis Theroux has witnessed first-hand the extremes of fitness culture – from the world of bodybuilding in Weird Weekends to the gym-obsessed figures in his recent Inside the Manosphere documentary.But at 55, his own routine is far simpler.Rather than lifting heavy,...
JUDE LAW MIGHT not fit the typical mould of a muscular leading man – but his physique tells a different story. Over the past two decades, the 53-year-old has bulked up, transforming his frame through consistent, disciplined training. But while he’d prefer ‘a drink, a...
All this talk about 'The Odyssey' has us reminiscing about the time Brad Pitt bulked up to play Achilles. Here’s how he did it, according to his trainer
Austin Butler has one of the best bodies in Hollywood. This is how he built it
The actor has packed on some muscle ahead of his latest film 'Ladies First'
The documentarian favours short, consistent bodyweight sessions and ‘ambient exercise’ that fits around daily life
The actor admits he’d rather enjoy late nights – but disciplined training keeps him lean, strong and ready for roles
The upcoming Highlander reboot – also starring Henry Cavill – has required months of hard graft
From sculpting Ken-worthy abs to training like a stuntman, Ryan Gosling is one of the fittest guys in Hollywood. Ahead of his upcoming sci-fi epic 'Project Hail Mary', we take a look at the training and nutrition philosophy that keep the actor in shape
Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for life
The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts
Chris Evans' metamorphosis from hunky heartthrob to Captain America is the stuff of Hollywood transformation legend. Now, for 'Avengers: Doomsday', he's doing it all again. This is how
"That’s the one consistency on the road, for me: I have a bar and I have a gym. And those two things are integral to my process as a storyteller."
Despite the 'misery' of cutting back down, the actor says shedding his hard-earned gains was all part of the plan
