ONE ONLINE SEARCH for how to optimise testosterone can quickly send you down a rabbit hole. From testosterone-boosting supplements to cold plunges, semen retention and biohacks, there's no shortage of advice promising to raise your levels. Unfortunately, not all of it...
Jeremy Clarkson has shared that he has been diagnosed with an 'aggressive' form of prostate cancer. The 66-year-old presenter revealed the news to hisClarkson’s Farm co-stars, explaining that the cancer was caught after he underwent tests. He said the diagnosis was...
TO SOME, AN early morning ice bath, exercise regime and deliberate silence might sound extreme. To Dr Daniel (Dan) Tan, they’re non-negotiables for every single day - and, in his opinion, that’s exactly why it isn’t extreme. “My routine is built around consistency...
IT BEGINS WITH signs so subtle you almost miss them. You go to shake your mate’s hand. He looks at you funny. He’s thinking to himself, that was a bit piss weak. When it happens again, he makes a comment. Maybe he starts quietly keeping tabs on you. One day you’re...
There’s ageing well – and then there’s Sir David Attenborough. On May 8, the beloved British broadcaster turned 100 years old, showing little sign of slowing down as he continues to produce acclaimed documentaries on the natural world.Reaching 100 may not have seemed...
