NOLAND ARBAUGH SITS – always, he sits – in the kitchen of the ranch house on the sandy road in the sandy town of Yuma, Arizona, where he has lived since he was three years old. He lived here until he was 18 and went off to college at Texas A&M, and he swore he’d...
WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels – which effects muscle growth. How it does that is a little complex. “Testosterone levels are...
With typically long wait lists, complex funding structures, and an array of services to select between, Australia’s National Disability Insurance Scheme (NDIS) does not always make it simple or easy for disabled persons and their families to find the support, such as...
DESPITE LOUD (AND annoying) cries from ‘team do days off’, new research suggests you don’t need to be working out every day to reap the rewards. In fact, cramming all of your exercise into one or two sessions – you know, the weekend warrior approach – could be just as...
IF YOU NEEDED yet another reason to train arms, here it is: bigger biceps might help you live longer. And it’s not just us saying it, it’s science. A major new study has found that people with more muscle mass in their upper arms – yes, specifically arm size – were...
Patrick Dempsey is putting in the work to stay healthy for the long term as he enters his seventh decade – and he wants you to do the same
Testicular cancer can be successfully treated if it's caught early. Here's how to check yourself to ensure your boys stay healthy
Spartan: Natural, Powerful Hair Care for the Modern Australian Man
What worked, what flopped, and what’s just dangerous
Rethink resolutions: smarter strategies for a successful year
A hair transplant surgeon explains all you need to know about this effective but controversial medication
New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing
I spent 10 hours with the multi-millionaire tech entrepreneur who’s on a quest to defy death. Can he get others to do the same?
Clinical trials indicated that creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants
Weight loss drugs might affect everything from food noise to Alzheimer's to addiction, depression and anxiety. Here's what you need to know
With the shock jock revealing his diagnosis live on air this morning, here’s what you need to know about the condition and its warning signs
Charting the Course: How Seth Mattox Redefined Innovation and Leadership in the Tech World
