LAST YEAR WAS one of poor PR for talking therapy. There was, of course, the usual kickback to so-called ‘therapy speak’ – a growing collective eye-roll at the overuse of words like ‘toxic’ and ‘narcissistic’, often to refer to people and situations we dislike, rather...
BEFORE KURT RUSSELL attempted an Escape from New York, before he battled The Thing, he starred in the underrated comedy Used Cars. Early in the movie, he is given some of the greatest wisdom a young man could hope to hear: “Don’t let the little head do the thinking...
"I THINK MY boss is a narcissist.” “Your mum sounds like a narcissist.” “Oh, my ex-boyfriend was so abusive, a total narcissist.” You’ve heard these extremely common sentiments out in the real world. More than half a million videos on TikTok are tagged with #NarcTok,...
BRAVING THE WIND and rain to take the dog for a walk might not seem appealing, but we know it benefits not only our pets but also our mental health. In fact, a recent study by Purina found that 82 per cent of people felt dog walks improved their mental well-being....
DIGITAL ISSUE Why relationship breakdown is so dangerous for men In this special episode of The Turning Point podcast, Dr Zac Seidler discusses why the end of a relationship affects men so adversely and what we can do about it Dr Zac SEIDLER WITH BEN JHOTY THE END OF...
By taking new risks and stepping out of our comfort zones, we are challenging our minds to be open to new possibilities.
Since the start of the pandemic, the term ‘burnout’ has become ubiquitous, with more than half of us reportedly afflicted. Are we in the midst of a nationwide mental health crisis – or is this an inevitable symptom of a culture that misjudges the purpose and value of work?
The former welterweight world title holder on dealing with haters and why resorting to fists is always a last resort.
MCT Oils keep you focussed and energised - every step of the way.
If you’ve tested positive for Covid, isolating at home can be a lonely experience, not to mention an anxious one too. But it’s during these moments that mental health becomes a priority and thanks to these strategies, you can put your mental health first.
The actor opened up about how his recent film helped him cope with such a profound loss, calling his grief for his late mother “unexpressed love.”
We need better therapies for depression and addiction. But are hallucinogens really the answer?
The partner of New Zealand PM Jacinda Ardern on reconnecting with The Big Blue.
There’s plenty of science about what pets can do for your wellbeing. And then there’s what you – and I – didn’t expect.
For argument's sake. - by Ben Jhoty
For RZA, the most important performance happens above the neck.
