Ryan Gregson Archives - Men's Health Magazine Australia
Ryan Gregson on Running At Rio: The 60 Seconds That Changed His Life

Ryan Gregson on Running At Rio: The 60 Seconds That Changed His Life

Standing at the start-line of the Olympic 1500m semi-final with 50,000 people in the stadium, I was nervous but trying to stay relaxed, keep my heart rate down and conserve energy. The more you stress and overthink a race, the worse you’ll run. What’s hard about the...

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