steak Archives - Men's Health Magazine Australia

The Science Behind Grilling The Perfect Steak, According To An Expert

The Health Snob’s Guide to Dairy Beef

The Health Snob’s Guide to Dairy Beef

Got Milk? While supermarket beef is generally sourced from three-year-old cows, dairy cattle aren’t put to pasture until later in life. Too often they end up as mince, but the meat is high-quality: rich in omega-3, vitamins, iron, zinc and selenium. “It also carries...

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