The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.
How Drew Mitchell cut 10% body fat and 8kg in just 10 weeks
DREW MITCHELL carved out an international rugby career that spanned more than a decade with his rare blend of speed, strength and raw physicality. Earning 71 caps for the Wallabies over 11 years, there's a case to be made that Mitchell was once one of the fittest men...
From the suburban garage to the family gym: Major Fitness targets everyday wellness
How a Local Brand is Transforming Home Workouts into a Lifestyle Movement
Inside the brave new world of streetlifting
The love child of calisthenics and weightlifting is about to make all of us rethink what it means to be strong
Here are all the muscles you use when you deadlift
Even if you've never stepped foot into a gym in your life, you've likely performed a deadlift (or at least the key movements behind the classic compound exercise). If you've ever hinged over to pick your child or dog up off the ground, reached low to grab some grocery...
Gout Gout has the athletics world at his feet
IF YOU HAVEN’T heard of Gout Gout by now, then you probably don’t own a mobile phone or watch the news. The Queensland teenager has taken the track and field world by storm in his short career, with his feats over the weekend adding to his burgeoning list of...
For Kalyn Ponga, the key to performance is mastering sleep
DREAD IT, run from it or hide from it, there's no avoiding the simple fact that sleep is important. Whether you're a pro athlete or just need some decent shut eye before your alarm starts blaring and life's problems begin hurling themselves towards you, it doesn't pay...
The best Puma running shoes of 2025, ranked
WITH A BUSINESS MODEL built around selling high quality shoes at affordable prices, Puma is quickly working its way up the performance footwear ranks. A testament to the inexpensive nature of Puma shoes, only one pair on this list retails for more than $300, and a...
9 of the best treadmills for your home gym
It’s doubtful that there’s a more convenient way to get fit than running or walking from the comfort of your own home. With these treadmills, that dream can become a reality.
Tried & tested: New Balance FuelCell Rebel v4
Versatility is the name of the game with New Balance’s latest edition of the Rebel, with a weightless, propulsive design adding oomph to every stride. I tried them out, and these are my honest thoughts.
Caffeine and creatine: a dynamic duo or just a fitness fad?
Is mixing coffee and creatine a killer workout combo? This study offers food for thought
This dumbbell leg workout builds lower body strength
Give the barbell a break and work your wheels with this simple routine. Can leg day get any easier than this?
Our pick of the best gymwear brands for men
We’ve rounded up the gymwear suppliers on the market that will help you conquer all your fitness goals and crush any workout.
Ferrari paints Melbourne red
Ferrari’s Carlos Sainz was a popular Australian Grand Prix winner on Sunday in front of a record crowd. Stewart Bell was there to witness it
Who will take the chequered flag at the Australian Grand Prix?
Will Red Bull continue their dominance or will an underdog surprise us all? Everything you need to know about the Australian Grand Prix.
Peter Bol on Formula 1, Olympic prep and why you’ve got to believe it to achieve it
After enduring a year that would have broken most people, the surprise star of the Tokyo Olympics and Ralph Lauren Fragrances campaign face is feeling relaxed, confident and determined ahead of the Paris Games. As he tells Men’s Health at this week’s Australian Grand Prix, that’s when he’s at his best
Meet Andreas Lundin, the subsistence hunter braving the wilderness in ‘Alone Australia’
Hit SBS TV series Alone Australia is returning for a second season next week. We sat down with one of the few people capable of taking on the challenge: Andreas Lundin, who hunts 90 per cent of the protein he consumes and says “I don’t see my fitness as negotiable.”
George Russell on finding peace amid the pressure
The British F1 ace sat down with Men’s Health to chat about his love of Aussie crowds and why his vision for success is as clear as ever.
Nico Hülkenberg isn’t slowing down
As one of the most experienced drivers on the grid, Haas veteran and Heinemann partner Nico Hülkenberg has seen Formula 1 rise to the top of international sports. He tells Men’s Health why F1 has never been more entertaining, what makes Aussie fans some of the world’s best, and why, after a golden career, he has no intention of slowing down any time soon
Robert Irwin is a man on a mission
The new host of ‘I’m A Celebrity . . . Get Me Out Of Here’, on the power of purpose, growing up in a zoo and benching 8-foot crocs