Health News and Advice for Healthy Living

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Jayden Neilson and the fight to raise testicular cancer awareness

JAYDEN NEILSON WASN’T thinking about cancer the Sunday afternoon when he first noticed something might be wrong. He was thinking about his golf swing, the cold beers waiting for him back home, and the footy game playing on the big screen. But then everything changed....

Summer lovin’: your ultimate guide to summer grooming

As temperatures rise so does the importance of a good skincare routine

Your ultimate guide for sticking to new year’s resolutions

Don’t give up too easily. These tips will make resolutions and life goals more manageable

SynTernals is the new name making waves in the premium supplement game

WHEN YOU THINK of health, your brain doubtlessly conjures up images of what we typically consider the hallmarks of a healthy lifestyle. That is: crowded gyms, boujee wellness retreats, meals with a smattering of green and soothing spa treatments. While these can all...

Panasonic’s Multishape modular personal care system is the pinnacle of versatility

THE MODERN MAN’S personal grooming routine requires an unprecedented number of appliances. Gone are the days when a trusty toothbrush and plucky razor were all that was needed to maintain personal care. Now, men need more variety to meet their needs, which usually...

Are your genes life’s blueprint, or just a starting point?

WE ALL KNOW our genes play a huge role in determining our health and fitness. Some of us strike genetic gold, gifted with a faster metabolism, height, speed or even an easier path when packing on lean muscle. For the rest of us, achieving optimal health can be an...

Vana Care: Revolutionizing Disability Support with a Health-First Approach

The Genesis of Vana Care: A Union of Vision and Passion The inception of Vana Care was no ordinary event; it was a moment of clarity born from the shared vision of two friends, Jesse and Jason. With Jason's extensive background in the disability sector and Jesse's...

Latest

Why You’re Still Getting Acne as a Grown Man – and How to Fix It

According to a doctor.

4 Reasons You Should Make The Switch to Prescription Skincare

You'll thank us later

Here’s Why Men are More at Risk To Eye Injuries

Especially Tradies. - by Luke Arundel

Study Finds Drinking Water Prevents Heart Failure: Here’s How Much You Should Be Drinking

“The findings indicate that we need to pay attention to the amount of fluid we consume every day and take action if we find that we drink too little.”