Ben Jhoty, Author at Men's Health Magazine Australia - Page 10 of 23

What to eat before a marathon

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Ben Jhoty
Ben Jhoty, Men’s Health’s Head of Content, attempts to honour the brand’s health-conscious, aspirational ethos on weekdays while living marginally larger on weekends. In his spare time he tries to get to the gym, shoot hoops and binge on streaming shows.
What to eat before a marathon

What to eat before a marathon

With the Sydney Marathon this Sunday, Australian marathon record holder Brett Robinson reveals what you should eat in the lead up to the big race

Dylan Alcott can’t be stopped

Dylan Alcott can’t be stopped

The Grand Slam winner, Paralympic gold medallist and 2022 Australian of the Year wanted to get back in shape for his own physical and mental health. More importantly, though, he wanted to challenge perceptions of what an ideal body looks like