9 triceps exercises to round out your arms
These nine triceps exercises are your ticket to stronger presses, better definition and tight sleeves
Cayle Reid
Cayle Reid is a content producer at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off shin splints on long runs, riding waves on his surfboard and staying up late watching sports in incompatible time zones.
Why you should be doing somatic workouts
The days of no pain, no gain are over. Somatic workouts prove that slowing down and reconnecting with your body can be a difference maker
7 simple ways you can reduce hair loss naturally
Losing your hair doesn’t have to mean losing your head. These are seven simple, natural ways to slow down hair loss and give your strands a fighting chance
Men’s Health’s 2025 Mother’s Day gift guide
Shopping for gifts is hard. Luckily, we’ve gathered our picks of the best Mother’s Day gifts out there for all different types of mums
8 ways to shed those extra Easter calories
For better or for worse, Easter is a time of indulgence. Here’s eight ways you can burn off those extra calories.
Will Goodge is attempting a run across Australia in record time
Will Goodge is trying to run from Perth to Sydney faster than anyone in history, averaging more than 100 kilometres a day across the unforgiving outback. Here, he talks us through his brutal prep, motivations, and what it takes to chase down a transcontinental record
The best Saucony running shoes of 2025, ranked
Founded all the way back in 1898, Saucony is the world’s oldest running shoe brand. In that time, they’ve produced a solid shoe or two
Tried & tested: New Balance Hierro V9
The Hierro V9 is New Balance’s most refined trail shoe yet, with plush cushioning and category-leading traction. It makes a compelling case to be your go-to off-roader