Do multivitamins even do anything? Two experts fight it out
Two experts go head-to-head. The verdict may surprise you.
Cayle Reid
Cayle Reid is a content producer at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off shin splints on long runs, riding waves on his surfboard and staying up late watching sports in incompatible time zones.
6 signs you’re losing muscle while dieting
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The unrelenting drive of walking quadriplegic David Mzee
At 22 years of age, David Mzee became a quadriplegic after suffering a severe spinal cord injury. 14 years later, he’s represented his nation in wheelchair rugby, is pioneering adaptive sports equipment, and through a life-changing medical breakthrough, is able to walk again. But perhaps most importantly, he never gave up
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Our Earth Day picks of the best eco-friendly sex toys and products
These eco-friendly toys, lubricants, masturbators and massagers will deliver pleasure, sustainable sexiness and a clear conscience.