How Mark Wahlberg eats and trains to stay in shape at 54
Known for his perpetually jacked physique, here’s the diet and fitness routine Mark Wahlberg used to build it
Cayle Reid
Cayle Reid is Associate Content Editor at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off injury on long runs, surfing and staying up late watching sports in incompatible time zones.
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