Sylvester Stallone may be approaching his 80s, but he’s still putting in serious work in his home gym. In a recent Instagram post, the actor – who turns 80 in June – shared a video of himself training, alongside the caption: ‘Every year it gets harder and harder, but...
I AM GENERALLY AN active person. I strength train at the gym three days a week, along with a weekly Lagree class that never fails to kick my ass. But when cardio gets mentioned, catch me hiding behind the dumbbell rack.I do like walking—but I haven't prioritized it as...
AT 81, Robert Schwartz is officially recognised by Guinness World Records as the oldest man to perform an abdominal plank – and he can hold the position for a staggering 50 minutes. That’s around 25 times longer than the average plank time of one minute and 46 seconds...
PAUL MESCAL has undergone two dramatic body transformations during his acting career. While his most recent role, as William Shakespeare in Hamnet, didn’t require a specific physique, earlier projects certainly did – most notably his turn as Lucius in Gladiator II.To...
HE'S ONE OF the most recognisable names in modern tennis. Eighteen years into a professional career, and after a run of on-off injuries, he arrives in 2026 ready to play. Dimitrov arrives at Le Club Lacoste in Melbourne at the peak of the Aussie Summer. Not just fit,...
Showing no signs of slowing down, the Rocky star calls the gym his 'sanctuary'
The viral fitness trend prioritises consistency over step count and intensity
Robert Schwartz can plank 25 times longer than the average man, and he didn't start training until he was 62
Despite the 'misery' of cutting back down, the actor says shedding his hard-earned gains was all part of the plan
Ahead of the Australian Open, we spoke with the Lacoste ambassador about injury, discipline, and what it takes to be at the top of men’s tennis.
Williams pumps, thrusts, and sweats through the total-body routine he uses to build up his assets. Find out how here
The singer’s training blends high-volume bodyweight work, running and conditioning to build serious fitness
These common errors can stall progress fast
Nine exercises, 30 sets and relentless shoulder volume
The entrepreneur explains how he’s stayed committed to exercise even after a shoulder injury
The actor cut down to 75kg for Christopher Nolan's upcoming epic. "I haven’t been that light since high school," he said
My flat ass has haunted me since high school. So I did what any man would do and sought out some wisdom from the Internet. This is the story of my midlife butt crisis.
