Men's Health Australia's Best Fitness Tips And Workout Routines

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself
Lachie Kennedy is redefining what’s possible with diabetes

Lachie Kennedy is redefining what’s possible with diabetes

FOR THE FIRST TIME in a long time Australian track feels like it has some real buzz about it. The rise has been led by a new generation: Gout Gout dropping prodigious times; Uwezo Lubenda rewriting expectations before he’s even out of school; and Lachie Kennedy...

This upper body workout built Max Jorgensen’s cover star physique

This upper body workout built Max Jorgensen’s cover star physique

MAX JORGENSEN, in case you hadn't noticed, is our latest cover star. That's not an honour we bestow on just anyone. To be on the cover of Men's Health, there's an unspoken requirement that you must have a specific set of skills – charisma, bravado and discipline, to...

Is AI the difference between bouncing back or re-injury?

Is AI the difference between bouncing back or re-injury?

THE MORE ACTIVE you are, the greater the likelihood you'll tweak or strain something, or perhaps something more serious. But most men don’t finish their injury rehab programs, with 70% dropping out before completing a treatment plan. Life gets busy, progress feels...

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