Men's Health Australia's Best Fitness Tips And Workout Routines

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself
This is where you’ll find extra support for the Sydney Marathon

This is where you’ll find extra support for the Sydney Marathon

WITH THE 2025 Sydney Marathon set to be the first time Australia hosts a World Marathon Major, the nation is primed for a running takeover. Sydney will be transformed in the days leading up to the event, with pop-ups and activations lining the streets. With all the...

How running with a purpose can help you stay motivated

How running with a purpose can help you stay motivated

THERE ARE FEW stories more powerful than that of Turia Pitt. The athlete, author and motivational speaker has spent more than a decade inspiring people around the world, not just with her extraordinary tale of survival and recovery after suffering life-threatening...

How Alex De Minaur prepares for the US Open

How Alex De Minaur prepares for the US Open

ALEX DE MINAUR may have a tough draw at this year’s US Open but the world no.8 insists he’s ready to make a deep run at the iconic tournament.De Minaur is coming off a 10th career title in Washington and a last-eight run in Cincinnati. He could face tough first-week...

Give yourself a new strength goal: Join the 1000-pound club

Give yourself a new strength goal: Join the 1000-pound club

EVERY SPORT HAS performance benchmarks. From breaking the 5-minute mile barrier as a runner to speeding through 40 kilometres in less than an hour as a cyclist to completing more than 700 metres in 12 minutes as a swimmer, using these numbers for your goals can take...

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