WHILE HE IS undeniably the world’s most famous action movie star, Tom Cruise has always been more well-known for the adrenaline-fuelled danger of his stunts than the chiselled nature of his physique. In fact, the actor was criticised after landing the leading role in...
POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift it off the floor is sufficient to stir the blood and unleash beastly...
IF YOU'VE EVER laced up a pair of Mizuno running shoes, you know they hit different. For over a century, Mizuno has quietly mastered the art of performance footwear, blending innovation with the distinctly Japanese philosophy of craftsmanship – what the brand often...
THERE’S FAST, and then there’s Gout Gout fast. In just over a year, the 17-year-old sprint sensation has gone from an unknown junior to a headline-grabbing prospect that is being touted as a future Olympic champion.At the Australian Athletics Championships in April,...
THIS WORKOUT IS as simple as it is fast and effective. One piece of kit – a single kettlebell – and 300 reps to target your chest, entire posterior chain, and quads. This full-body workout is all about efficiency, so we won't waste any more of your time. You’re going...
As new shirtless scenes in Mission: Impossible – The Final Reckoning reveal, Tom Cruise has buffed up for the last film in his blockbuster franchise. Here’s how
This strength sport is more popular than ever. Here's what all the fuss is about
Held in high esteem by runners willing to look beyond the big-name brands, Mizuno is regarded as one of the most dependable footwear suppliers there is. These shoes are part of the reason why
Ever wondered what it takes to run 100 metres in less than ten seconds? We go inside Gout Gout’s weekly training routine to uncover the discipline behind his record-breaking performances
Chip away at the total, resting only as needed
Adidas’ annual showcase in the German town of Herzogenaurach saw multiple world records tumble. Men’s Health went inside the brand’s global headquarters to experience what it really takes to chase history
Morning, afternoon, or night? Pros explain how to schedule your workouts for gains that actually stick
Think you could take on Hyrox, the ultimate fitness competition, without solid prep? Our writer decided to try and beat the odds
‘Leg day’ is recognised by true gym-floor grinders as the most important in your weekly schedule. Here are the exercises you need to feel the burn
'There are no stupid exercises, but some exercises are smarter than others'
How Move-to-Earn Apps Are Turning Workouts Into Digital Gold
