ROBERT FITZGERALD DIGGS – better known as RZA – helped build the hip-hop empire known as Wu-Tang Clan from gritty beats, kung fu flicks, and eight other minds that spit razor-sharp poetic philosophies. Today, the 56-year-old is building something else: muscle. And...
"FIVE MORE MINUTES," you whisper to yourself as you hit the snooze button and roll over. You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re still in bed, and this is far from the first time you’ve allocated...
BEFORE KURT RUSSELL attempted an Escape from New York, before he battled The Thing, he starred in the underrated comedy Used Cars. Early in the movie, he is given some of the greatest wisdom a young man could hope to hear: “Don’t let the little head do the thinking...
MIKE TYSON REACHED the very top of boxing off the back of an unparalleled work ethic, unflinching training routine and strict diet plan. Now at 58 years old and almost 20 years removed from his last professional bout, Iron Mike is re-entering the ring to take on the...
John Krasinski is now, officially, the sexiest man alive. The 45-year-old has been given the honour by People Magazine for 2024. Not that long ago, Krasinski was universally known as The Office's loveable dweeb. But his metamorphosis into an action hero, smouldering...
He’s long been open about his struggles with mental health and now Kid Cudi has revealed that after checking himself into rehabilitation, he suffered a stroke that left him experiencing slow speech and movement.
The Top Gun: Maverick star belies his 59 years with a dedicated nutrition and training plan.
Tom Holland got candid about the affect the social media app has had on his mental and emotional health, citing the app as “overstimulating” and “overwhelming” as he told fans he’ll be quitting it to look after his mental health.
Aussie actor Luke Hemsworth went from Ramsay Street to sanding floors to Hollywood. A father of four, surfer, trailbike rider, painter and, of course, fierce older brother, he’s proof that when it comes to forging a career, a can-do attitude and reservoir of resilience are vital if you want to make a name for yourself.
After the staggering success of Top Gun: Maverick, Tom Cruise already has his sights set on his next role, and this time he’s trading flying for singing and dancing.
The debilitating disease left the actor feeling “lucky to be alive” after he was unable to see, hear and had no sense of balance. Here’s what you need to know about the autoimmune disease.
Stunt Coordinator Greg Remente details how Brad Pitt, Bad Bunny, and the rest of the cast prepped and executed for the action flick.
With a bigger role in the second instalment as Warmaster Gurney Halleck, Brolin is leaving nothing to chance when it comes to getting into shape for the upcoming sequel. Now, he’s giving fans an insight into his gruelling training regime.
Taking to Instagram Live, the actor revealed everything he had to do to lose the staggering 34 kilograms.
He may have become a household name for some of the more brazen foods consumed out in nature, but it turns out Bear Grylls’ diet isn’t as extreme as you might think.
With its stacked cast of Hollywood A-listers and staggering budget, the film from the Russo brothers has already amassed a legion of global fans and now, Netflix looks set to turn it into a franchise.
He’s known for his iconic post-race celebrations and the kind of speed few could even maintain over 100m, but Sir Mo Farah has since opened up about his childhood and how running enabled him to escape.
