“SUPER STARDOM'S close to post-mortem.”Prophetic words from poet Marshall 'Eminem' Mathers, penned 20 years ago as part of his career-defining ‘Lose Yourself’. It seemed an unlikely prospect back then, when the cult of celebrity was at its peak and there was no hint...
PLAYING A SUPER-JACKED vigilante requires a great deal of effort in the gym and discipline away from it. Man mountain Alan Ritchson epitomises this ethos, living up to the lead role in Reacher with a strict diet of hard work and dedication. Last week, Ritchson shared...
WITH ROLES IN The Wire, Luther, Suicide Squad and a handful of Marvel movies – not to mention more than a decade of James Bond rumours – Idris Elba has a portfolio filled with intense alter egos. And, at 52, he’s still adding to it. In his latest film, Heads of State,...
KEANU REEVES HAS BEEN playing a fictional hitman for more than a decade now. That’s a job that isn’t easy on your body at any age, let alone 60. But now that Reeves has entered his seventh decade, he’s training harder than ever to ensure he’s still fit for the role,...
WHEN YOU THINK of Hollywood physiques, names like Stallone and Schwarzenegger obviously spring to mind, with the likes of Hemsworth and Cavill cementing their place on the Hollywood Walk of Gains in modern times. But in the pre-Arnold era, there was a crop of...
"I think the 'just get one more' mentality taxes your body too much" says the podcast star and UFC commentator
The 2024 Natural Olympia champion is on his way down under for the AusFitness Expo. Here, he talks us through how he got into bodybuilding, why fitness influencers need to be more transparent about steroid-use and the six-day training split he’s using to get even more ripped
The ‘Magic Mike’ star has taken to Instagram to reveal some of the more dramatic body transformations he’s achieved across the course of his career. Here's how to build a body that makes shirts redundant
The ‘Daredevil: Born Again’ star wasn’t always a gym rat, making his transformation into the Marvel superhero all the more impressive and inspiring
The Reacher star says he has cut out alcohol to stay lean and hit the gym hard
Since taking a step back from pro surfing, Josh Kerr has been keeping busy. Most recently, he’s partnered with ACCIONA to create the world’s first surfboard out of recycled wind turbine blades
The son of a gun and breakout star of ‘The White Lotus’ has solid genes but that doesn’t mean he doesn’t put in work in the weight room. Here’s how the younger Schwarzenegger lives up to the family name
Patrick Dempsey is putting in the work to stay healthy for the long term as he enters his seventh decade – and he wants you to do the same
Olivier Richters aka 'The Dutch Giant' has stepped into the towering role of Paulie in Reacher season 3 alongside Alan Ritchson
Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training regime
The Recruit star stepped back from heavyweight training to focus on a different approach to staying fit
Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too
