ALAN RITCHSON has never been one to mince words, or miss an opportunity to post himself shirtless on social media. The Reacher star, whose granite-cut physique has become as valuable as his acting skills, took to Instagram this week to share what at first looked like...
HERE HAS BEEN much discussion about the evolution of the superhero body—including on this very site. But the boom in superhero films over the last two-plus decades has still put some of our most jacked, ripped, and swole superheroes (and the actors playing them in...
JAMES VAN DER BEEK has made a rare appearance after being diagnosed with colorectal cancer in 2023, and fans are concerned for him. The actor sent a video message to the Dawson’s Creek reunion earlier this week, sharing his sadness for not being able to be there. Fans...
THE ROCK has earned praise for his role as UFC champion Mark Kerr in new biopic The Smashing Machine. But when he showed up to the film's premiere at the Venice Film Festival, he turned heads by simply being slightly less massive than usual. We know that Johnson has...
CALL IT A DIVORCE BOD if you must, but Orlando Bloom is looking seriously cut ahead of the release of his latest film, aptly titled The Cut. The Cut is a psychological thriller in which Bloom plays a boxer who had his champion career ended by a bad defeat. Hell bent...
The Olympic medallist and ambassador for Ninja, the kitchen appliance giant, is aiming to better his sub-three-hour PB in this year’s Sydney Marathon. His advice to the first timers? “Just go at your own speed and put one foot in front of the other.”
Bernthal's punishing prep was pure method madness
Half an hour is all Hemsworth needs to get an effective machine-based workout in
Damon trained like a warrior to bring Odysseus to life – and it shows
The 'Fast and Furious' star includes everything from powerlifting and calisthenics to jiu-jitsu and Pilates
Dwayne 'The Rock' Johnson provided some insight into his high-intensity training routine and diet plan for 'The Smashing Machine' in a recent Instagram post
The actor has packed on some muscle to play Mephisto in the MCU
Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised to stay fit into his seventies
The crack team of trainers at Lockeroom gym got the former Wallaby into the best shape of his life at 41
David Corenswet’s trainer has revealed the training regimen and diet that turned him into a metahuman
The leader of Wu-Tang Clan doesn’t love lifting heavy weights, but with a new tour as motivation, he’s chopping it up in the gym
The actor has added some muscle to his formerly slender frame to play villain Lex Luthor in James Gunn’s new ‘Superman’ film. This is the workout Hoult used to make his biceps pop
