MICHAEL B. JORDAN knows what works for him. From Creed to Black Panther to Without Remorse, Jordan manages to achieve a unique level of physicality few actors can approach. Thematically, his latest movie, Sinners, with Creed director, Ryan Coogler, is a change of pace...
Charlie Cox’s complete ‘Daredevil’ workout and diet regimen
CHARLIE COX IS the kind of classically trained thespian who at the start of his career, probably wasn’t someone you would predict would one day be required to fill out a spandex uniform in a superhero movie. But Cox’s casting in Marvel’s Daredevil, which ran from...
Alan Ritchson is 6 years sober: he reveals how his physique changed after quitting alcohol
ALAN RITCHSON HAS a physique envied by many, and has made it no secret that he previously used testosterone replacement therapy to pack on muscle ahead of Reacher filming. However, he has now revealed that he also cuts out alcohol in order to stay lean and healthy,...
Josh Kerr on staying fit post-retirement and his mission to save our oceans
JOSH KERR’S LIFE has always revolved around the ocean. He has surfed for as long as he can remember, was a regular on the World Surf League’s pro circuit for the better part of a decade, and is the founder of board brand Draft Surf. But since retiring, he’s switched...
Patrick Schwarzenegger’s workout and diet plan
YOU COULD SAY Patrick Schwarzenegger has big shoes to fill. But the truth is, as the son of ‘the Austrian Oak’, Arnold Schwarzenegger and JFK’s niece, Maria Shriver, the article of clothing he most needs to worry about filling is his shirt sleeves. While...
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