IF THERE’S ONE actor whose physique looks nearly unrecognisable from what it did at the start of their career, it’s Zac Efron. The actor got his start as a peppy, Bieber-haired Disney jock in High School Musical, but transitioned from child star to fitness pin-up with...
JASON MOMOA ATTACKS his workouts the way he does everything in life: full throttle. Men’s Health interviewed the 45-year-old actor a few years ago, ahead of his starring role in Aquaman and was blown away by the intensity of his routine and his appetite for lifting...
AT 57 YEARS OLD, Jason Statham is still doing pretty much the same thing he was more than 20 years ago: beating bad guys black and blue, pulling off death defying stunts and looking good while doing it. Statham’s latest film, A Working Man, plays to a similar tune....
IT’S BEEN A big couple of weeks for Ashton Hall. A man many of us hadn’t heard about two weeks ago has had a major glow-up, beasting his way into mainstream consciousness and the cultural zeitgeist, thanks to his viral morning routine.In case you missed it, Hall, a...
JOE ROGAN IS known for raising an eyebrow or two with his sometimes unconventional training and dieting methods. However, he has shared a glimpse of his daily routine and workout on his JRE podcast – and it's not for the faint-hearted.Rogan incorporates kickboxing,...
It's reassuring to know that even Spider-Man struggles with this one
As he enters his fifth decade, the record-breaking striker is as ripped as ever
It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in serious gains – and perhaps, superhuman strength
Test your superhero strength and speed with the actor's bodyweight pyramid workout. Trust us, it's not for the faint hearted
Think of these words of wisdom from Arnold, The Rock, Hugh Jackman, and more before your next workout
We all have urges, it’s what you do with them that counts
Ahead of his blockbuster fight against Jake Paul, we look back on the training routine and diet that made Mike Tyson one of the best heavyweight boxers of all time
John Krasinski has been named sexiest man alive. This is how he transformed from The Office's loveable dweeb into an action hero and owner of the world's sexiest rig
By consulting with our resident fitness expert, piecing together clues from interviews and closely analysing social media thirst traps, we’ve managed to put together a workout similar to what Mescal used to build lean muscle
The ‘Dawson’s Creek’ actor revealed he’s been “privately dealing” with the diagnosis for some time
With the US election looming, comedians from The Daily Show explain how they manage to find the laughs in a deadly serious situation
The OC alumnus has the internet in a swoon. What's his secret?
