HAS AN ACTOR ever achieved a more ripped physique than Zac Efron's in Baywatch? Perhaps – but I've just not seen it yet. The actor embarked on an incredibly strict and regimented workout and diet plan for the 2017 film, training twice a day, and going 'virtually...
DESPITE JON BERNTHAL appearing in The Bear for a mere 11 minutes, his impact was undeniable. Before hurling cutlery in that now-iconic scene (in Fishes, season two) which earned him an Emmy, Bernthal was best known for his role as Frank Castle in The Punisher. And...
CHRIS HEMSWORTH is a busy man. When he's not looking after his three children in Australia, he's either climbing a 600ft dam in Switzerland or training with the South Korean military as part of his new series, Limitless. And, in the meantime, it's essential he...
BECOMING ODYSSEUS HAS seen Matt Damon undergo another physical transformation. The 54-year-old is starring as the Greek king of Ithaca in the upcoming Christopher Nolan film The Odyssey, which will release in July 2026, and has been pictured looking ripped for the...
VIN DIESEL IS still looking as physically imposing as ever, even at 58. The Hollywood star is set to play Detective Lieutenant Theodore 'Theo' Kojak in the film adaptation of the classic '70s TV series, and he's targeting an intimidating look for the role after...
As he enters his fifth decade, the record-breaking striker is as ripped as ever
It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in serious gains – and perhaps, superhuman strength
Test your superhero strength and speed with the actor's bodyweight pyramid workout. Trust us, it's not for the faint hearted
Think of these words of wisdom from Arnold, The Rock, Hugh Jackman, and more before your next workout
We all have urges, it’s what you do with them that counts
Ahead of his blockbuster fight against Jake Paul, we look back on the training routine and diet that made Mike Tyson one of the best heavyweight boxers of all time
John Krasinski has been named sexiest man alive. This is how he transformed from The Office's loveable dweeb into an action hero and owner of the world's sexiest rig
By consulting with our resident fitness expert, piecing together clues from interviews and closely analysing social media thirst traps, we’ve managed to put together a workout similar to what Mescal used to build lean muscle
With the US election looming, comedians from The Daily Show explain how they manage to find the laughs in a deadly serious situation
The OC alumnus has the internet in a swoon. What's his secret?
The man formerly known as Jon Snow is using his physique and charm to craft a very interesting new character
The Rock spills on fatherhood, fitness and Teremana Tequila, his all-conquering alcohol brand and its unique connection to his daughters
