Running Archives - Men's Health Magazine Australia

Running

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Men’s Health’s pick of the best running shoes for beginners

Men’s Health’s pick of the best running shoes for beginners

DESPITE WHAT SOCIAL MEDIA, your friends and even your personal trainer might tell you, incorporating running into your exercise routine is no easy feat. Like every other form of exercise, running is supposed to be challenging. If it’s not, you probably aren’t doing it...

10 strength exercises that will make you a better runner

10 strength exercises that will make you a better runner

WITH THE CURRENT run club craze starting to look more like an enduring trend than a passing fad, it's time to start taking your running more seriously. As a runner, there’s a natural tendency to place more importance on actual runs than other forms of training....

Tried & tested: New Balance SuperComp Elite v4

Tried & tested: New Balance SuperComp Elite v4

ONE-UPSMANSHIP HAS BECOME a hallmark of the age of supershoes. When the first supershoe was introduced back in 2017, it was a fairly regular looking pair of runners. But underneath the hood was a revolutionary development – a carbon fibre plate and a thick-stacked...

Tried & tested: New Balance FuelCell Rebel v4

Tried & tested: New Balance FuelCell Rebel v4

VERSATILITY HAS ALWAYS BEEN one of the most appealing aspects of New Balance. It’s a quality that can be found not just in individual shoes, but throughout the brand's entire range. New Balance makes shoes for everyone and every type of runner. Their products are...

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