Running Tips And Training Hacks From Men's Health Australia

Running

Whether you're taking on a 5k or an ultramarathon, we've got the tips, training hacks and cutting edge research to push you to the finish line
Gout Gout has the athletics world at his feet

Gout Gout has the athletics world at his feet

IF YOU HAVEN’T heard of Gout Gout by now, then you probably don’t own a mobile phone or watch the news. The Queensland teenager has taken the track and field world by storm in his short career, with his feats over the weekend adding to his burgeoning list of...

With the Bondi 9, HOKA has given runners what they want

With the Bondi 9, HOKA has given runners what they want

WHEN HOKA WAS founded in 2009, its creators – a pair of runners based in the French Alps – sought to remedy a problem that hadn’t been addressed by any existing brand. They wanted trail running shoes that could help them move faster while running downhill. So, they...

Tried and tested: New Balance 1080v14

Tried and tested: New Balance 1080v14

THE NEW BALANCE 1080 line is perhaps best described by New Balance’s own admission that if they only made one shoe, it would be a 1080. That’s because the 1080 is a daily trainer with enough versatility to suit every training need in one shoe. Whether it’s a pacier...

7 trail running essentials for your next outdoor adventure

7 trail running essentials for your next outdoor adventure

TRAIL RUNNING HAS an intangible quality that surpasses all other forms of the sport. Sure, there’s the same endorphin rush and the familiar benefit of feeling good about yourself for the rest of the day that you get from road running, but nothing beats being out in...

What to eat before a marathon

What to eat before a marathon

THE SYDNEY MARATHON is this Sunday and if you’ve been training for the race over the last three or four months, you are probably busy putting the final touches to your preparation – a light run or cycle to keep the legs turning over and the all-important carb...

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