IF YOU HAVEN’T heard of Gout Gout by now, then you probably don’t own a mobile phone or watch the news. The Queensland teenager has taken the track and field world by storm in his short career, with his feats over the weekend adding to his burgeoning list of...
With the Bondi 9, HOKA has given runners what they want
WHEN HOKA WAS founded in 2009, its creators – a pair of runners based in the French Alps – sought to remedy a problem that hadn’t been addressed by any existing brand. They wanted trail running shoes that could help them move faster while running downhill. So, they...
Tried and tested: New Balance 1080v14
THE NEW BALANCE 1080 line is perhaps best described by New Balance’s own admission that if they only made one shoe, it would be a 1080. That’s because the 1080 is a daily trainer with enough versatility to suit every training need in one shoe. Whether it’s a pacier...
7 trail running essentials for your next outdoor adventure
TRAIL RUNNING HAS an intangible quality that surpasses all other forms of the sport. Sure, there’s the same endorphin rush and the familiar benefit of feeling good about yourself for the rest of the day that you get from road running, but nothing beats being out in...
What to eat before a marathon
THE SYDNEY MARATHON is this Sunday and if you’ve been training for the race over the last three or four months, you are probably busy putting the final touches to your preparation – a light run or cycle to keep the legs turning over and the all-important carb...
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The best fitness watches for every type of athlete
Ready to jump into the world of wearable tech? Our guide to the best fitness watches on the market will have you sweating in style and wondering how you ever survived without one.
I Took On Peloton’s Monthly Running Challenge And It Elevated My Endurance
An undedicated runner for my entire life, I set myself the goal of completing Peloton’s monthly running challenge and ran 70km in a month, forever changing the way I run in the process.
This Is How The ‘Norwegian Method’ Can Elevate Your Endurance
The pioneering training model that’s been coined ‘the Norwegian method’ has propelled Norway from an athletic minnow to a dominant powerhouse – and it could do the same for you.
Meet David Kilgore: The ‘Florida Man’ Who Won 7 Marathons On 7 Continents In 7 Days
In the world of ultra-running and endurance sports, David Kilgore has cemented his place as one of the greatest, having just accomplished the extraordinary feat of winning seven marathons across seven continents in seven days.
Mo Farah On His Go-To Food Choices When Fuelling For A Marathon
With four Olympic gold medals to his name, Sir Mo Farah shares his secrets to success and the nutrition and training strategies that have been key to his success.
The Diet That Powered Ashton Kutcher Through His First Marathon
Famed actor Ashton Kutcher recently traded the Hollywood set for the streets of NYC for the marathon. Here’s how the actor trained for the gruelling event, and the diet that powered him through his long runs.
This Guy Ran A Mile Every Hour For 24 Hours With Zero Running Experience
Deemed the “world’s hardest marathon,” Stan Browney completed a gruelling challenge despite having no training.
Ryan Gregson on Running At Rio: The 60 Seconds That Changed His Life
After years of frustration, an embattled 1500m runner makes
a breathtaking surge on the back straight in a semi-final at the
Rio Olympics.
The Shocking Injuries Nedd Brockmann Battled Through To Run 3900km
If there’s one thing we’ve learned from the feats of Nedd Brockmann, it’s to never bet against him. But as his Physio explains, “This is the most insane thing I have ever seen in my career.”
Studies Say These Are the World’s Best Cities For Runners
New research has revealed the best cities for runners around the globe based on several factors to identify optimum running conditions, with Sydney and Melbourne among the best in the world.
Nedd Brockmann Completes 3,800km Run From Cottesloe To Bondi Beach
He’s endured blisters, injuries and maggots in his toe, but nothing could stop Nedd Brockmann from crossing the finish line and inspiring countless individuals in the process.
The Best Sneakers To Get You Running In Style This Spring
We’ve compiled the best shoes to help you reach all your spring fitness goals and look fashionable while doing so.