WITH LESS THAN 48 hours remaining until the starter's pistol in Australia's biggest fun run, the City2Surf, now is the time to do your final prep to ensure you don't come up short on race day. It would be a shame, after all, to have put in all this work only to lay an...
THERE COMES A TIME in every runner's life when they realise that their beat-up old T-shirt that's been sitting in the back of their closet for years isn't conducive to peak performance. Sure, it's inexpensive, but ol' reliable isn't going to help you run a PB.If...
IF WE WERE to play a game of word association, 'Asics' would likely make you think of a few choice words. Dependable, dynamic, utilitarian and surprisingly affordable might spring to mind, for example. Those were all words we used when we anointed the Asics Gel-Kayano...
IT'S HARD TO believe that Hoka was only founded in 2009. The brand doesn’t have nearly a century of history behind it like Nike or Adidas, and yet, it’s already mentioned in the same breath as them as one of the best performance footwear providers. Hoka is...
WHEN HOKA WAS founded in 2009, its creators – a pair of runners based in the French Alps – sought to remedy a problem that hadn’t been addressed by any existing brand. They wanted trail running shoes that could help them move faster while running downhill. So, they...
There are only so many hours in a day, but for those who are left to pound the pavement in the evening, the run feels infinitely more challenging.
Ahead of World Oceans Day, adidas and Parley are once again encouraging the global sporting community to Run for the Oceans in 2022 in an effort to protect them from plastic waste.
Science weighs in on why cushioned shoes allow runners to get injured less, despite seeing them hit the ground harder.
Hit the tarmac to stoke your metabolism, relieve stress
and boost your attention span – in less than 20 minutes
The 23-year-old is gearing up for his biggest challenge yet: a world-record run that will see him run just shy of 100km every day, for some 43 days.
At 29-years-old, Dan tried to take his own life. In the years since, he’s found community and connection through running, embracing feats of endurance not only as a means of holding space for others to share their own struggles, but as an act of forgiveness for his past.
Perhaps needing an extra challenge, ultrarunner Jeff Garmire decided to run a race wearing the infamous sandal.
To really get the most out of your training, dial back the pace and ensure your body is able to recover.
The Kenyan marathon star has a monk-like existence, with an unwavering dedication to training and recovery. Here are the training secrets that helped Kichoge become the fastest in history, securing back-to-back Olympic golds in Rio and Tokyo.
17-year-old Erriyon Knighton broke Bolt’s junior record in the 200m with a time of 20.11.
In South Africa, Negasa smashed the men’s 50km world record with a time of 2:42:07.
Running: safe to say it’s not everyone’s cup of tea. While there are those who can wax poetic about the infamous “runner’s high” and the joys of such a noble pursuit that requires only your heart and lungs (naturally, a pair of Nike ZoomX Vaporfly NEXT%s don’t...
