DREAD IT, run from it or hide from it, there's no avoiding the simple fact that sleep is important. Whether you're a pro athlete or just need some decent shut eye before your alarm starts blaring and life's problems begin hurling themselves towards you, it doesn't pay...
ONE OF THE highlights of this year’s Australian Open thus far, aside from Nick Kyrgios’ typically drama-filled showing on Monday night, has been the muscular form of world no.3 Carlos Alcaraz. The young Spaniard has taken care of business on the court, winning in...
WHEN STRONG MAN MITCHELL HOOPER set up to complete a Flintstone Barbell – a behind-the-neck overhead press using two giant rocks – in the qualifying rounds of the 2022 World’s Strongest Man, he was slightly apprehensive. He’d never attempted the move before,...
ANY YEAR IN SPORT that has the summer Olympics affixed on its calendar is bound to be defined by it. For Australia, 2024 was indeed the year of Olympic glory, but there was also plenty more to cheer for. Outside of Australia’s record-setting gold medal haul at the...
THERE WAS A time earlier this year when it looked like Christian Petracca might never play footy again. During Melbourne’s King’s Birthday clash with Collingwood back in June, Petracca suffered a lacerated spleen, four broken ribs and a punctured lung after an...
A nearly 80,000 strong crowd for a clash between two Premier League giants, an all-time upset from the men’s A-League All Stars and a Matildas-laden women’s A-League All Stars game highlighted Melbourne’s Global Football Week, lending credence to the city’s claim of being the world’s sporting capital. Men’s Health was on the scene to soak it all in
Following a whirlwind couple of years that saw him become a father, recover from testicular cancer, win an AFL premiership in his first season with a new club and take home the Norm Smith medal for best on ground in last year’s grand final, Collingwood forward and Whadjuk-Ballardong Noongar man Bobby Hill is still pushing for more. As he explains to Men’s Health, that includes showcasing his culture on the nation’s biggest stage
This weekend's heavyweight title fight is a battle of wits, as well as fists, in what could be a history-making showdown
Less than three months out from his maiden Olympic Games, Japanese-Australian surfer Connor O’Leary sat down with Men’s Health to discuss his decision to switch national allegiances to Japan, the importance of heritage, prioritising self-care, and the morning routine powering him to the Olympics
When Matthew McVeigh first got into efoiling, he had never even surfed. A few short years later, he’s transformed his physical and mental health, is a member of Flite’s elite performance team, and says the sport is only just getting started
At 22 years of age, David Mzee became a quadriplegic after suffering a severe spinal cord injury. 14 years later, he’s represented his nation in wheelchair rugby, is pioneering adaptive sports equipment, and through a life-changing medical breakthrough, is able to walk again. But perhaps most importantly, he never gave up
Pull on your jersey and grab your remote, studies show catching a game can lead to positive brain changes. Score!
From Adam Scott to Jasper Stubbs, meet the Aussies taking on The Masters at Augusta and get the complete guide to the best weekend in golf
If there’s one thing Adelaide is known for, it’s turning it on when major events and festivals come to town. During the 2024 edition of the AFL’s Gather Round – otherwise known as the festival of footy – the city didn’t disappoint. Men’s Health was on the ground to soak it all up, exploring the city in select Toyota vehicles. Similar to the round itself, the cars from the AFL’s premier partner live up to the hype.
Current world no. 13 and top-ranked American tennis star Taylor Fritz is one of the most talented and energetic players on the planet. His key to continually thriving on the court? Getting plenty of quality sleep off it.
The Western Bulldogs superstar is working diligently on his rehab as he prepares his body for a return to the field sooner rather than later. As Smith told MH at the Australian F1 Grand Prix last weekend, being away from footy has only deepened his love of the game
Ferrari’s Carlos Sainz was a popular Australian Grand Prix winner on Sunday in front of a record crowd. Stewart Bell was there to witness it
