Grooming archives: Men's Health Australia

Grooming

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The truth about TikTok’s ‘Cortisol Face’

The truth about TikTok’s ‘Cortisol Face’

    TRUE: WE'RE THE most stressed out we've ever been. Also true: it's impacting our health. According to studies, 76 per cent of adults have reported experiencing at least one stress-related health symptom in the last month, including fatigue, headache, or feelings...

Sydney’s best day spas for men

Sydney’s best day spas for men

WHILE THE DAY spa has historically been the preserve of women, these days everyone  – regardless of their gender – is in on the pampering act. Self-care sanctuaries, spas are where you can leave daily stresses and strains behind you and – for a price – up your...

The 14 best foods for hair growth, according to dietitians

The 14 best foods for hair growth, according to dietitians

YOUR HAIR IS thinning, and you're over trying expensive oils, shampoos, hair masks, and crazy devices to get it back. We get it – balding is a common issue for men, with little effective treatment options. You might be overlooking one thing from your hair growth...

How to eat your way to better-looking skin

How to eat your way to better-looking skin

WE’VE ALL HEARD the often-spouted adage ‘you are what you eat.’ Turns out, our respective mums were onto something. While we spend an awful lot on taking care of our appearance on the outside – layering on lotions and potions and undergoing treatments that target the...

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