JAYDEN NEILSON WASN’T thinking about cancer the Sunday afternoon when he first noticed something might be wrong. He was thinking about his golf swing, the cold beers waiting for him back home, and the footy game playing on the big screen. But then everything changed....
I WAS IN NEW YORK having breakfast with a friend from high school and her kids, earlier this year. It was the standard middle-age catch-up – How are you? Who’s sick? – when I looked over at one of her boys, who was staring at his own reflection in an iPhone. The kid...
RECENT YEARS HAVE seen the development of increasingly sophisticated “biohacking” products to serve a growing community of health and longevity enthusiasts. Among the companies moving into this space is 10X Health, providing precision genetic testing and supplements....
IF EVER A piece of wellness tech was made for social media, it’s surely LED face masks. You’ve probably seen the mountain of content on TikTok and the ‘gram of people channelling Bane or Hannibal Lecter while wearing an LED face mask with red or blue light-emitting...
RED LIGHT THERAPY (RLT) is the latest trend to take off in the wellness space, and as with any wellness trend, it has its share of advocates and detractors. On the con side of the fence, critics warn that extended use of red light therapy can lead to burns and eye...
In the dynamic world of disability services, Vana Care shines as an exemplar of innovation, compassion, and a forward-thinking approach to health and lifestyle for individuals with disabilities. At its core, Vana Care's story is one of a deep-seated commitment to enriching lives through a unique blend of fitness, daily activity mentoring, and an unwavering belief in the potential of every individual.
If you're ready to embark on a journey to a healthier, happier you, it's time to look into Live With Lloyd
The author of the new book ‘Magic Pill’ decided to inject himself with Ozempic for a year to explore the effect of these revolutionary diet drugs
Manscaping trends may come and go, but the need for proper dental hygiene is permanent.
Plus, we drop the easy tips and tricks that you can do to get back on track and wave away that frustrating funk
This lesser-known oil alternative does more for you than you might think. Should you consider the switch-up?
How this young entrepreneur turned Guilty Chocolates into a healthy success
Two experts go head-to-head. The verdict may surprise you.
At 22 years of age, David Mzee became a quadriplegic after suffering a severe spinal cord injury. 14 years later, he’s represented his nation in wheelchair rugby, is pioneering adaptive sports equipment, and through a life-changing medical breakthrough, is able to walk again. But perhaps most importantly, he never gave up
Success in the bedroom hinges on what happens outside of it. A number of external factors can cause sexual performance anxiety and even erectile dysfunction. These are the ones you should look out for
Get ready to turn your bathroom into a health hub and make the unassuming bathroom scale a sophisticated fitness tracker
Don't let your heart rate leave you in the dark. Learn what's considered a normal resting heart rate, and why it matters for your health
