I DIDN’T ATTEND Dave Asprey's 2025 Biohacking Conferencec in March on a quest to live to 180, as the man himself once claimed he would. I came because, like any social media user whose algorithm slants wellness, I’d seen Asprey’s reels about moldy coffee, oatmeal as a...
AS WINTER ARRIVES, a chill enters the air and outerwear comes back into fashion, we enter a time of change. During this period, your choice of fragrances should also change. Now's when you should shelve the fragrances of autumn, with their hybrid scent profiles that...
ICE BATHS, OR cold-water immersion (CWI), can be a hugely polarising topic when discussing the potential benefits it provides. For every detractor who looks to dispel any notion they are worthwhile, there are plenty of proponents who swear by their positive...
ONCE DISMISSED AS a relic of the past or the reserve of Movember-only enthusiasts, the moustache has made a confident comeback, thanks to a wave of stylish celebs reviving the fuzzy upper lip. As for timing? 'Across the fashion landscape, styles always tend to come...
PRO BODYBUILDING DOESN’T exactly have a saintly reputation, with a long association with the use of performance enhancing drugs, that have led to concerns about the sport’s safety. Now, research has confirmed that the pastime is dangerous. In a study conducted by...
It can be great for your mind and body if you follow some basics
Think face masks are just for spa days and performative couples shots on Instagram? Think again. We’ve rounded up the best collagen masks for men who want stronger, healthier and better-looking skin
Why 'lose weight, lose muscle' might not be a major disaster with these drugs.
Losing your hair doesn't have to mean losing your head. These are seven simple, natural ways to slow down hair loss and give your strands a fighting chance
After a catastrophic accident, life as Noland Arbaugh knew it became a distant memory. Then came Neuralink, the Elon Musk–owned neurotechnology company that could transform how he engaged with the world. A brain implant from the richest man on the planet? Sure! What did he have to lose?
It's not as simple as you might think
Transforming lives through compassionate, individualised care in NDIS behaviour support
Ready to retire your summer scent? We’ve rounded up the best autumn fragrances to serve as replacements
Researchers concluded that the differences in health outcomes between the weekend warriors and their weekday-spread counterparts were not statistically significant
New research says those with big arms have a significantly lower risk of dying from any cause
Longevity Medicine Institute is helping its patrons live longer, healthier lives through new virtual services that offer online analytics and personalised medical strategies
