Health Archives: Men's Health Australia

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Health is your body's premium resource. Here’s how to take care of every part of it – from protecting your heart to injury-proofing your joints
Men’s Health’s guide to the best barbers in Sydney

Men’s Health’s guide to the best barbers in Sydney

IF YOUR CURRENT hair situation is less ‘catwalk model’ and more 'just rolled out of bed,' it's time for a refresh. And while you might nail the morning shave (sometimes), taming a truly unruly barnet or sculpting a beard that doesn't look like you trimmed it with...

How an Aussie entrepreneur turned cancer into a catalyst

How an Aussie entrepreneur turned cancer into a catalyst

HOW WOULD YOU rate your life up to date? What grade would you give yourself? If you said a B or a B+, you’re probably going a little easy on yourself, which is okay – no one wants to admit to being a C student. But the paradox of the ‘assignment’ is that those who’ve...

10 benefits of a post-workout sauna (and, a few risks)

10 benefits of a post-workout sauna (and, a few risks)

THERE ARE MANY ways to recover after a sweaty workout. You can rest or perform some active recovery moves, and there are plenty of devices that want to help you recover, too. But, stepping into a steamy sauna post-workout can offer many health advantages and even...

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