Health Archives: Men's Health Australia

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Health is your body's premium resource. Here’s how to take care of every part of it – from protecting your heart to injury-proofing your joints
An epigenetic expert’s guide to biohacking

An epigenetic expert’s guide to biohacking

You’ve probably heard the word biohacking tossed around – in a podcast, at the gym, or from that one mate who swears by cold plunges and carnivore diets. But what actually is biohacking? And more importantly – is it worth your time, energy, and money?As an epigenetic...

5 things I’ve learned after living with cancer for 20 years

5 things I’ve learned after living with cancer for 20 years

IT WAS ONE of those lousy late-fall New York evenings, cold and dark and sort of half raining and half sleeting. I walked out of my office and slipped on a patch of ice. It wasn’t much of a slip. I just twisted my left hip, then caught my balance. I went on my...

Adam Scott has still got it

Adam Scott has still got it

WHEN ADAM SCOTT WON THE MASTERS, it was the culmination of a lifelong dream. After three days of tense competition at Georgia’s Augusta National Golf Club, Scott rolled in a 25-foot birdie on the 72nd hole amid a steady barrage of misty rain, carding a three under par...

10 new men’s fragrances to wear this winter

10 new men’s fragrances to wear this winter

AS WINTER ARRIVES, a chill enters the air and outerwear comes back into fashion, we enter a time of change. During this period, your choice of fragrances should also change. Now's when you should shelve the fragrances of autumn, with their hybrid scent profiles that...

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