Life Archives - Men's Health Magazine Australia

Life

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
35 fitness quotes to push you through your toughest workouts

35 fitness quotes to push you through your toughest workouts

"FIVE MORE MINUTES," you whisper to yourself as you hit the snooze button and roll over. You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re still in bed, and this is far from the first time you’ve allocated...

What to stream in December: Netflix, Disney+, Amazon Prime and more

What to stream in December: Netflix, Disney+, Amazon Prime and more

THE FESTIVE SEASON is well and truly here and with it comes a desire to repeat the rituals of years gone by. The annual binge of every piece of Christmas-themed content you can find on a streaming service is practically a Christmas tradition. We’re sure family...

Osher Günsberg on how to redirect distracting sexual energy

Osher Günsberg on how to redirect distracting sexual energy

BEFORE KURT RUSSELL attempted an Escape from New York, before he battled The Thing, he starred in the underrated comedy Used Cars. Early in the movie, he is given some of the greatest wisdom a young man could hope to hear: “Don’t let the little head do the thinking...

How Mike Tyson trained and ate to become a world champion

How Mike Tyson trained and ate to become a world champion

MIKE TYSON REACHED the very top of boxing off the back of an unparalleled work ethic, unflinching training routine and strict diet plan. Now at 58 years old and almost 20 years removed from his last professional bout, Iron Mike is re-entering the ring to take on the...

How John Krasinski transformed his body and built a six pack

How John Krasinski transformed his body and built a six pack

John Krasinski is now, officially, the sexiest man alive. The 45-year-old has been given the honour by People Magazine for 2024. Not that long ago, Krasinski was universally known as The Office's loveable dweeb. But his metamorphosis into an action hero, smouldering...

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