Life Archives - Men's Health Magazine Australia

Life

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Everything you need to know before you start bouldering

Everything you need to know before you start bouldering

Not too long ago, the term ‘bouldering’ would’ve stumped personal trainers and fitness gurus alike, while rock climbing was reserved for either extreme athletes or kid’s birthday parties. Times change though. What used to be an activity obscured in our peripheries has...

10 self-help books that will actually help you

10 self-help books that will actually help you

The 21st century has brought about a rebirth of philosophy. More than 2,000 years after the likes of Marcus Aurelius, Socrates and Plato delved into the inner workings of the human mind, we are once again exploring our headspace and mental capacity, but this time with...

Mark Webber On How F1 Became The World’s Coolest Sport

Mark Webber On How F1 Became The World’s Coolest Sport

Well, that was exciting wasn’t it. In case you missed the drama and hi-jinks at the F1 Rolex Australian GP at Albert Park on the weekend, two-time world champion Max Verstappen claimed top spot on the podium. That much was kind of expected – Verstappen was racing from...

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