JASON MOMOA was born to play a superhero. His hulking frame and long, flowing hair make him a natural fit for Aquaman in the DC Extended Universe – though he still put in serious graft in the gym to perfect the look (hair genetics aside). In prep for Aquaman, Momoa...
HAS AN ACTOR ever achieved a more ripped physique than Zac Efron's in Baywatch? Perhaps – but I've just not seen it yet. The actor embarked on an incredibly strict and regimented workout and diet plan for the 2017 film, training twice a day, and going 'virtually...
JUST ABOUT EVERY inch of space on The Rock’s body is covered by a mound of muscle, but it’s the actor’s legs in particular that are the envy of many. The guy has boulders for quads and the calves of a Greek God. And, given how notroiusly difficult it is to chisel out...
SHIA LABEOUF IS the latest actor to admit to taking performance enhancing drugs. Speaking at the Premiere for Salvable, a boxing crime drama film that released in May 2025, LaBeouf candidly explained how he felt a certain pressure to bulk up to portray a physically...
HERE HAS BEEN much discussion about the evolution of the superhero body—including on this very site. But the boom in superhero films over the last two-plus decades has still put some of our most jacked, ripped, and swole superheroes (and the actors playing them in...
Austin Butler plays a former pro baseball player in 'Caught Stealing' and wanted to look the part
With Rambo returning to screens, this is the exact workout that built Sly's legendary guns
For years, we've seen contestants show mental resilience and strong physical conditioning to progress in 'Survivor', but host Jonathan LaPaglia is no slouch either when it comes to fitness. This is how he stays in shape
The Olympic medallist and ambassador for Ninja, the kitchen appliance giant, is aiming to better his sub-three-hour PB in this year’s Sydney Marathon. His advice to the first timers? “Just go at your own speed and put one foot in front of the other.”
Bernthal's punishing prep was pure method madness
Half an hour is all Hemsworth needs to get an effective machine-based workout in
Damon trained like a warrior to bring Odysseus to life – and it shows
The 'Fast and Furious' star includes everything from powerlifting and calisthenics to jiu-jitsu and Pilates
Dwayne 'The Rock' Johnson provided some insight into his high-intensity training routine and diet plan for 'The Smashing Machine' in a recent Instagram post
The actor has packed on some muscle to play Mephisto in the MCU
Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised to stay fit into his seventies
The crack team of trainers at Lockeroom gym got the former Wallaby into the best shape of his life at 41
