WHEN YOU THINK of Hollywood physiques, names like Stallone and Schwarzenegger obviously spring to mind, with the likes of Hemsworth and Cavill cementing their place on the Hollywood Walk of Gains in modern times. But in the pre-Arnold era, there was a crop of...
ROMAN BANKS HAS memories of attempting to learn the choreography for Michael Jackson’s iconic dancefloor anthem, ‘Thriller’, as a teenager in his loungeroom back in Stone Mountain, Georgia.“I think it was a solid a month where I would go in our living room and put it...
MICHAEL B. JORDAN knows what works for him. From Creed to Black Panther to Without Remorse, Jordan manages to achieve a unique level of physicality few actors can approach. Thematically, his latest movie, Sinners, with Creed director, Ryan Coogler, is a change of pace...
JASON MOMOA ATTACKS his workouts the way he does everything in life: full throttle. Men’s Health interviewed the 45-year-old actor a few years ago, ahead of his starring role in Aquaman and was blown away by the intensity of his routine and his appetite for lifting...
AT 57 YEARS OLD, Jason Statham is still doing pretty much the same thing he was more than 20 years ago: beating bad guys black and blue, pulling off death defying stunts and looking good while doing it. Statham’s latest film, A Working Man, plays to a similar tune....
The Recruit star stepped back from heavyweight training to focus on a different approach to staying fit
Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too
It's reassuring to know that even Spider-Man struggles with this one
As he enters his fifth decade, the record-breaking striker is as ripped as ever
It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in serious gains – and perhaps, superhuman strength
Test your superhero strength and speed with the actor's bodyweight pyramid workout. Trust us, it's not for the faint hearted
Think of these words of wisdom from Arnold, The Rock, Hugh Jackman, and more before your next workout
We all have urges, it’s what you do with them that counts
Ahead of his blockbuster fight against Jake Paul, we look back on the training routine and diet that made Mike Tyson one of the best heavyweight boxers of all time
John Krasinski has been named sexiest man alive. This is how he transformed from The Office's loveable dweeb into an action hero and owner of the world's sexiest rig
By consulting with our resident fitness expert, piecing together clues from interviews and closely analysing social media thirst traps, we’ve managed to put together a workout similar to what Mescal used to build lean muscle
The ‘Dawson’s Creek’ actor revealed he’s been “privately dealing” with the diagnosis for some time
