Fred Kerley is one of the fastest and most versatile runners in the world. He’s the only man to ever run sub-9.80 seconds in the 100m, sub-19.80 seconds in the 200m and sub-43.80 seconds in the 400m. And his blistering personal best 100 metre time of 9.76 seconds...
The day holds its breath a little longer in summer, and while these warmer months are synonymous with outdoor barbecues, beach cricket and evenings spent eradicating every trace of sand from your car interior and body parts, it’s also that time of year where few...
After a year spent trapped in never-ending traffic, wading through busy crowds and battling through the soul-sucking force that is the urban architecture of concrete jungles, a getaway to the great outdoors could be just what you need. A new study from camping...
2022 was a historic year in Australian sport. A year filled to the brim with exciting moments that had fans on the edge of their seats. Every year there are a collection of moments that stand above the best. Whether it’s individual brilliance or a team effort, every...
If you haven't updated your workout songs since 50 Cent was still a thing, 2022 is here to save you. And praise the powers that be, because the first half of 2022 was rough. Global unrest, coupled with the continued pandemic and not-so-awesome forecasts on the...
It might seem like you need to spend hours in the gym to see results, but if you’re pressed for time these quick, seven-minute workouts are just the ticket to see improvements in your overall strength and fitness.
Late last year, Adelaide United midfielder Josh Cavallo became the only active openly gay professional footballer in the world. Here, Cavallo reveals why he decided the time had come to show his true colours.
Notions of gender, sex and social roles have been subject to closer scrutiny in the past few years than perhaps ever before. So, what does ‘masculinity’ mean in 2022? And how does it shape our sense of who we are – or who we feel we’re supposed to be? Men’s Health spoke to eight men, each with very different stories, about what modern masculinity means to them.
A new way to use your mind to process chronic pain might finally get you some relief. We delved in to see if it’s weird, or about to change your life.
With the hit song, Riptide, singer-songwriter James Keogh, aka Vance Joy, was catapulted from busking and open-mic nights to global stardom. Find out how he went from zero to guitar, sorry, ukulele hero.
Our writer has a dirty secret: abysmal flexibility. In that regard, perhaps you and he have something in common. So, what can be done about a body that doesn’t bend like it used to, and what are the benefits assisted-stretching to restore freedom of movement to a chalky rig?
"As you're building muscle, you're also building everything that you need to be an athlete."
Hollywood’s favourite eccentric reveals how approaching life with humour and honesty can make you weirdly happy.
Following one of his most successful seasons to date, Australia’s most decorated snowboarder, Scotty James, is riding a high. Yet even with a fourth Olympics under his belt, he can’t help but feel he’s just getting started. In fact, he’s one athlete who couldn’t be more grateful to have a career going rapidly downhill.
Sit-ups certainly have a place, but for a strong midsection that can transfer serious power, it’s well worth making this your go-to move.
Strength training improves your quality of life in countless ways – even if you start when you’re 70
As one of Hollywood’s biggest stars, Dwayne “The Rock” Johnson has a lot on his plate. And yet, he seems to manage it with ease, never missing a workout and always making time for family. Here, the leading man shares the keys to finding balance.
