IF YOU’VE BEEN on the internet recently, you might’ve encountered something called the ‘Run It Straight’ challenge during a social media scrolling session. The precise rules – if there are any – vary, but the premise remains the same: two people line up, ten or so...
THERE ARE MANY things one can do to relax at the end of the week. Dinner and drinks with your partner. A baseball game. The movies. I chose to spend the last Friday night in April inside a downtown Los Angeles sound stage, designed to resemble a Vegas title fight...
FOR JASON JOUAN, CEO of The Jouan Group, success isn’t just measured in numbers or accolades. It’s rooted in the personal habits, mental discipline, and unwavering focus that drive him every single day. As the leader of a respected real estate company with a growing...
THE PHILADELPHIA EAGLES are back in the Super Bowl with a shot at revenge against the Kansas City Chiefs. Pivotal to their rise back to the top has been left tackle Jordan Mailata, who could play a deciding roll in the Super Bowl. “I’m so focused in on the game right...
BEFORE COVID CAME and weirded out the world, a job was something you went to. Five days a week, eight hours a day. Frequently in an office with watercoolers and plants and those strange triangular phones in conference rooms. Work was work, life was life. Then bam! We...
The internet’s latest challenge dares young people to collide at full speed for likes, bragging rights and even cash prizes – but the consequences can be catastrophic. Here’s why experts are sounding the alarm
The first-of-its-kind event felt like a collision of meme culture, bro podcast masculinity, and the ongoing effort to biotech-ify literally everything...you almost have to admire the commitment
Jason Jouan transformed his journey with focus, harmony, and a growth mindset to achieve his goals. Here's how you can too
Jordan Mailata was told he wasn’t fit enough to play professional rugby league. Now the 166kg wrecking ball is headed to the Super Bowl. This is how he got there.
The Apple hit may offer lessons for establishing a healthy work/life balance. Here's how to get work-life fit in an age of blurred boundaries
He's one of the greatest musicians of our time, but Elton John has revealed he's fighting a losing battle with an eye infection that has caused him to lose his vision
With the US election looming, comedians from The Daily Show explain how they manage to find the laughs in a deadly serious situation
Yeah, you’re swamped. We get it. But a new study has found broadcasting how busy you are can not only breed resentment but lead to burnout – for your colleagues!
In the dynamic world of disability services, Vana Care shines as an exemplar of innovation, compassion, and a forward-thinking approach to health and lifestyle for individuals with disabilities. At its core, Vana Care's story is one of a deep-seated commitment to enriching lives through a unique blend of fitness, daily activity mentoring, and an unwavering belief in the potential of every individual.
"The Albatross" takes his third title in four years
If you're ready to embark on a journey to a healthier, happier you, it's time to look into Live With Lloyd
We are in a cultural maelstrom right now, and men are at the centre of it. A woman being murdered every four days by a man in her life isn’t a conspiracy theory, it’s an unquestionable national emergency, that demands men take this seriously, and act
