News Updates for Health Enthusiasts

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News updates for fitness enthusiasts. Stay up to date with the latest fitness and health news. Our expert insights will keep you motivated and informed
Elton John reveals he has lost his eyesight

Elton John reveals he has lost his eyesight

ELTON JOHN HAS been put through the wringer in recent years. First a bacterial infection sent him to the ICU and resulted in the cancellation of a number of his shows. Then his 2021 farewell tour was postponed after a hip injury forced him to undergo hip replacement...

Does exercising at night screw up your body clock?

Does exercising at night screw up your body clock?

LATE FINISHES ARE dominating conversation at the Australian Open. Last night Jannick Sinner and Andrey Rublev waited until nearly 11pm to play their quarter final. Earlier in the tournament it took Daniil Medvedev until 3.40am to defeat Finland’s Emil Ruusuvuori....

Thanasi Kokkinakis and the curse of injury

Thanasi Kokkinakis and the curse of injury

UPON COMPLETING A thrilling five-set victory over Sebastian Ofner at the Australian Open last night, Thanasi Kokkinakis did something most players usually reserve for victory in the final of a Grand Slam tournament: he turned to the crowd and let out a clenched fist,...

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