DREAD IT, run from it or hide from it, there's no avoiding the simple fact that sleep is important. Whether you're a pro athlete or just need some decent shut eye before your alarm starts blaring and life's problems begin hurling themselves towards you, it doesn't pay...
IT'S JULY OF 2023 and we’re approaching the conclusion of the men’s 4x100 metre freestyle final at the 2023 FINA World Championships in Fukuoka. Australia is in third place with one leg to go. They’re in position to challenge for medals, but a shot at a gold medal...
HE MAY ONLY BE 20 years old, but Australian skateboarder Kieran Woolley is already off to his second Olympic Games. The regular footer made his Olympic debut when his sport did – at the Tokyo Games in 2021 – at the age of just 17. Inexperience wasn't a factor though,...
IT’S A WEDNESDAY afternoon in early July and Patty Mills is driving through the streets of Melbourne. He’s just finished his final training session before flying out with his fellow Boomers teammates, first to Abu Dhabi, and then on to Paris for the Olympic...
ALL EYES WILL be on Jeff Dunne at the Paris Olympics. Most of those eyes will be attracted out of curiosity, as Paris 2024 will be the sport of breaking's – what a layman would describe as competitive breakdancing – Olympic debut. Dunne, and his fellow breakers –...
Richie McCaw made a career of doling out batterings and bruises on the rugby field, and the legendary former All Blacks captain has taken a similar all-out approach to his fitness since retiring. As an F45 ambassador, McCaw keeps finding new ways to push himself, and he’s reaping the rewards.
Rising Aussie surfer Ethan Ewing has won his second World Surf League title, taking out the venerable Rip Curl Pro at Bells Beach in Victoria, 40 years after his mother won the same event.
The F1 Rolex Australian Grand Prix in Melbourne provided all the drama we’ve come to expect from this most exhilarating of sports. MH went behind the scenes to chat to two legends of the sport, Mark Webber and Sir Jackie Stewart, about the state of F1 today, the impact of Drive to Survive and why the exquisite balance of timing, precision, risk and reward make this arguably the most thrilling sport on earth.
With two world championship titles and an Olympic medal under his belt, Fred Kerley still isn’t satisfied. After tearing up the track down under, Kerley is confident he can dominate this year’s world championships and next years Olympics, he tells Men’s Health.
We already knew the 2026 FIFA World Cup would be unlike any other with the tournament expanding to 48 teams. Now FIFA has announced a string of changes that will shake up the competition even further, revealing a new format featuring 12 groups and 104 total matches.
Adds to cart: Oracle Red Bull Racing's new simulator.
After years of wishful thinking, Football Australia has finally laid down plans for a 10-16 team second tier professional league that will eventually feature promotion and relegation.
Sydney Kings superstar and NBL MVP Xavier Cooks has become the latest Aussie to make it to the NBA. Cooks’ road to the world’s best basketball league has been full of ups and downs and has taken him around the world. This is how Cooks’ perseverance has taken him to the top.
It’s no secret that Australians love social sport. But with over 50,000 sport-related injuries every year, injury prevention needs more attention. Preseason strength training is the key to ensuring an injury-free 2023.
A new three-part documentary takes fans inside the Dolphins' inaugural season
Will this be Lewis Hamilton’s final year? Can Oscar Piastri make an impact? Will Daniel Ricciardo return? We’ve answered all your biggest questions and more. Here’s everything you need to know about the 2023 F1 season.
This is how King James keeps smashing records at 38 years of age with a strict diet plan and resolute workout regimen.
