IF YOU'VE MADE it your mission to reap the full benefits of those hours in the pain cave, dialling in your nutrition is the most effective way to go about it. But you know that already. You’ve read Men’s Health before. That a breakfast of scrambled eggs will fuel your...
LOOKING FOR A simple, easy to do metabolic burner you can do anywhere, any time? The pressure cooker challenge will light up your chest, hammies and glutes, while giving you some serious cardio at the same time. This is a great finisher to a workout or challenge...
Australian Open 2024 The 2024 Australian Open sees the top players in the world do battle for the opening grand slam title of the season. Check Men's Health for up-to-date information about the Australian Open and exclusive content.
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JUMP TO EACH SECTION: play sweat relax work grooming IF THE BEST tech gadgets of this year are any indication, 2024 is shaping up to be the year of "better living through technology." We exist in a time of go-anywhere portable projectors, AI-enhanced smart sunglasses,...
Pushups are an essential tool in your workout repertoire, but pumping out reps up and down, day after day, can get old. The exercise might be boring if you've been doing them since elementary school gym class—so you should mix it up and toss in more difficult,...
How often should you wash your towels? As a general rule, you should wash your bath towel once a week. However, some experts say that you should be swapping out your dirty towel for a clean one every two days. It all depends on how well it dries between use. How...
