Weight Loss Archives: Men's Health Australia

Weight Loss

Weight loss can help improve your overall health. Here, find smart ways to finally weigh what you want – and stay there – no matter who you are
Chris Quick lost 25kg. This is how

Chris Quick lost 25kg. This is how

A FEW YEARS AGO, Chris Quick was making unhealthy choices left, right and centre. A habitual drinker and smoker, Quick struggled to stay active with his busy work schedule and reached his heaviest weight of 105kg. Eventually, Quick realised that this lifestyle...

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