Fitness - Men's Health Magazine Australia

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

Eliud Kipchoge on why he’ll never stop running

Eliud Kipchoge on why he’ll never stop running

“I DON’T BELIEVE in limitations” is what Eliud Kipchoge says matter-of-factly during Nike's 'In Conversation with Running Royalty' event inside the Sydney Opera House’s Yallamundi rooms the day after the 2025 Sydney marathon.The belief that no human is limited has...

How running with a purpose can help you stay motivated

How running with a purpose can help you stay motivated

THERE ARE FEW stories more powerful than that of Turia Pitt. The athlete, author and motivational speaker has spent more than a decade inspiring people around the world, not just with her extraordinary tale of survival and recovery after suffering life-threatening...

Give yourself a new strength goal: Join the 1000-pound club

Give yourself a new strength goal: Join the 1000-pound club

EVERY SPORT HAS performance benchmarks. From breaking the 5-minute mile barrier as a runner to speeding through 40 kilometres in less than an hour as a cyclist to completing more than 700 metres in 12 minutes as a swimmer, using these numbers for your goals can take...