Fitness - Men's Health Magazine Australia

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

The joys and challenges of running a half marathon

The joys and challenges of running a half marathon

A half marathon is an underrated test of endurance and mental fortitude. Men’s Health editor, Ben Jhoty, took on the Gold Coast Half Marathon with the help of lululemon ambassador and running coach Ben Seymour. Things didn’t go entirely to plan – but as Seymour explains, accepting the highs and the lows inherent in running is how you build resilience