Fitness - Men's Health Magazine Australia

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

How to stay active on a business trip

How to stay active on a business trip

IT'S THE MIDYEAR executive shuffle. European summer holidays are underway with further international and domestic work trips ramping up as we slide into the second half of the year. For the busy executive, it’s par for the course. But it also raises a necessary...

The Men’s Health new gym commandments

The Men’s Health new gym commandments

DECADES AGO, THE gym was reserved only for muscle-bound behemoths pumping iron – and their clanking plates and loud grunts and smells like you wouldn’t believe. But these days, it’s all changed. From budget spots (think: Planet Fitness) to capital-F Fancy health clubs...

How Clint Stanaway became stronger than ever in just 12 weeks

How Clint Stanaway became stronger than ever in just 12 weeks

CLINT STANAWAY HAS a hectic schedule, to say the least. He quite literally bookends Australia’s day, spending five mornings a week waking up Melbourne on Nova 100, the other two mornings waking up the nation on Weekend Today, and the evenings as Channel 9’s sports...

Nike Pacific Running Summit
Inside the Nike Pacific Running Summit

Inside the Nike Pacific Running Summit

Over the last two days, Nike brought together the paragons of Australia’s running community for a celebration of all things running at the first ever Nike Pacific Running Summit. Men’s Health was there to test the latest innovations, get an inside look at the gear that will be lighting up the track in Paris next month, and to discover what separates Nike from the pack