Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Joe Biden has prostate cancer – here’s how to know if you’re at risk
FORMER US PRESIDENT Joe Biden has been diagnosed with prostate cancer. In a statement released this morning by his office, the cancer was described as "aggressive", with the statement revealing that it has metastasised to the bone. Last week, Biden reported to doctors...
The 40 best neck tattoo ideas for men in 2025
Heavily inked people know neck tattoos aren’t something to take lightly
How to reinvigorate your oral care routine
Today, March 20th, is world oral health day. It’s as good a time as any to take charge of your oral health
Cancer rates are rising in the under-50s. Can the trend be reversed?
LOOKING BACK, ALL the signs were there: fatigue, lower back pain, blood in his stool. But back then, in late 2022, Dan Ridge could explain them all. He was tired because he stayed up late. His back hurt because he had a tricky bowel and was often constipated. Even on...
Experts explain why you feel hungry after eating
THIS MIGHT BE a familiar scene: you just ate a hearty dinner but find yourself rummaging through the refrigerator five minutes later looking for more food. Well, you’re not alone. Lots of people still feel hungry after mealtimes. As a result, many Americans eat a...
The truth about TikTok’s ‘Cortisol Face’
TRUE: WE'RE THE most stressed out we've ever been. Also true: it's impacting our health. According to studies, 76 per cent of adults have reported experiencing at least one stress-related health symptom in the last month, including fatigue, headache, or feelings...
Sydney’s best day spas for men
WHILE THE DAY spa has historically been the preserve of women, these days everyone – regardless of their gender – is in on the pampering act. Self-care sanctuaries, spas are where you can leave daily stresses and strains behind you and – for a price – up your...
Jason Momoa Sports A Buzzcut To Raise Awareness Of Plastics Pollution
As he took shavers to his hair to buzz off his previously long locks, Aquaman star Jason Momoa said he’s “tired of these plastic bottles.”
This is How You Fast-Track a Confidence-Boosting, Better-Looking Smile – Right From Home
You won’t wait years or spend a small fortune either. . .
Forget Juicing – You Need To Try Souping This Spring: Here’s Why
Move over juice cleanses - sustainable soup cleanses are here to stay, no matter the season.
Research Suggests We Should All Be Taking 10-Minute Micro-Breaks At Work
According to new research, short breaks at work of up to 10 minutes can help reduce fatigue and boost productivity.
We Asked A Colon Hydrotherapist To Debunk The Myths Surrounding Enemas
Got the bloating blues? Struggling with your number two’s?
Everything You Need To Know About Covid Isolation Requirements
As the Australian national cabinet looks to cut the Covid isolation requirement from seven days to five, here’s what that means for rising case numbers and new rulings.
The Silent Suffering Of Australia’s Ageing Men
Suicide rates reveal a heartbreaking reality.
Lewis Hamilton Opens Up On Self-Care And Finding Balance In His Life
“Every year I’ve always looked at trying to help figure out how I can be better and how I can have more energy.”
The Science Behind Breaking Bad Habits
How do we form habits? And more importantly, how do we break the bad ones?
How Tom Cruise Maintains His Youthful Looks at 59, and How You Can Too
The Top Gun: Maverick star belies his 59 years with a dedicated nutrition and training plan.
A Doctor Debunks The Myths Surrounding Monkeypox And Its Symptoms
As case numbers continue to rise across the world and Australia begins its vaccination process, here’s everything you need to know about the virus and its history.