Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Adam Scott has still got it
WHEN ADAM SCOTT WON THE MASTERS, it was the culmination of a lifelong dream. After three days of tense competition at Georgia’s Augusta National Golf Club, Scott rolled in a 25-foot birdie on the 72nd hole amid a steady barrage of misty rain, carding a three under par...
15 best hair styles if you have an oval face – according to leading barbers
Here’s exactly what to ask your barber – and why you’ve hit the jackpot when it comes to face shape
Doctors reveal what happens if you only sleep 6 hours a night
They also share some tips for getting the rest you need
The best collagen masks to revitalise your skincare routine
ONCE UPON A time, the idea of a man slapping on a face mask seemed an unlikely occurrence. But times have changed, and so has the state of our faces. Long hours, late nights and less-than-ideal skincare routines have left many of us looking a little rough around the...
Does Ozempic wreck your muscles?
YOU’VE PROBABLY SEEN the headlines by now: “Weight-Loss Drugs Can Lead to Muscle Loss, Too.” “The Race Is On to Stop Ozempic Muscle Loss.” “Weight-Loss Drugs Could Cause More Harm than Good.” Scary? Sure. If you’re considering Ozempic or another GLP-1 inhibitor, the...
7 simple ways you can reduce hair loss naturally
LOSING YOUR HAIR can feel like Mother Nature’s way of playing a long, cruel prank. One day you’re running your fingers through a thick mane like you're in a shampoo commercial. The next, you're checking your hairline in the mirror and wondering where it all went...
Yes, he let Elon Musk put a chip in his brain
NOLAND ARBAUGH SITS – always, he sits – in the kitchen of the ranch house on the sandy road in the sandy town of Yuma, Arizona, where he has lived since he was three years old. He lived here until he was 18 and went off to college at Texas A&M, and he swore he’d...
Your ultimate guide for sticking to new year’s resolutions
Don't give up too easily. These tips will make resolutions and life goals more manageable
What is the healthiest city in Australia?
By combining multiple indicators of overall health we can actually pinpoint where the healthiest place in Australia is. And it’s exactly where you’d expect
Weight-loss drugs saved me from alcoholism
Joe Breen, 38, is one of thousands of people whose experiences with GLP-1s such as Ozempic have radically changed their relationship with alcohol. Are these drugs the future for treating alcoholism, or are they too good to be true?
How exercise fuels brain plasticity and trauma recovery for men
Unlocking Healing: The Role of Physical Activity in Rewiring the Male Brain
Sunshine is both good and bad for your health
Experts weigh in on exactly how much you should get
The frustrating quest to cure hangovers
Scientists are trying to help you with the banging headaches, nausea, and dry mouth
How exercise really affects your testosterone, according to doctors
It's not as simple as you might think
Gen Z’s dangerous quest for gains
Thanks to social media saturation and crafty supplement marketing, young boys are pushing weights and chugging shakes to get strong. The dangers – physical and mental – are real
How sports science can give your life a performance boost
Use these strategies from an Olympic gold medallist and high-performance expert to upgrade your health and wellbeing in 2025
Why online gaming pays off in the workplace
New research shows online gamers’ workplace skills are significantly enhanced by hours logged on the console
Innovative CXC™ solution promises to revolutionise Australia’s skincare industry
CXC™ harnesses natural biopolymers that reduce microplastic consumption in the beauty industry
Elton John reveals he has lost his eyesight
He's one of the greatest musicians of our time, but Elton John has revealed he's fighting a losing battle with an eye infection that has caused him to lose his vision