Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Donald Trump diagnosed with vein condition after swollen ankles caused speculation
DONALD TRUMP has been diagnosed with a common vascular condition known as chronic venous insufficiency, the White House has confirmed. The diagnosis follows days of public speculation over visible swelling in the president's lower legs. Trump underwent a battery of...
10 new men’s fragrances to wear this winter
Ready to retire your autumn scent? We’ve rounded up the best winter fragrances that can serve as replacements
Why ice baths aren’t the health hack you hoped for, according to new science
Cold-water immersion has plenty of purported benefits – but it’s unlikely to be transformative
Does Ozempic wreck your muscles?
YOU’VE PROBABLY SEEN the headlines by now: “Weight-Loss Drugs Can Lead to Muscle Loss, Too.” “The Race Is On to Stop Ozempic Muscle Loss.” “Weight-Loss Drugs Could Cause More Harm than Good.” Scary? Sure. If you’re considering Ozempic or another GLP-1 inhibitor, the...
7 simple ways you can reduce hair loss naturally
LOSING YOUR HAIR can feel like Mother Nature’s way of playing a long, cruel prank. One day you’re running your fingers through a thick mane like you're in a shampoo commercial. The next, you're checking your hairline in the mirror and wondering where it all went...
Yes, he let Elon Musk put a chip in his brain
NOLAND ARBAUGH SITS – always, he sits – in the kitchen of the ranch house on the sandy road in the sandy town of Yuma, Arizona, where he has lived since he was three years old. He lived here until he was 18 and went off to college at Texas A&M, and he swore he’d...
How exercise really affects your testosterone, according to doctors
WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels – which effects muscle growth. How it does that is a little complex. “Testosterone levels are...
Cancer rates are rising in the under-50s. Can the trend be reversed?
While cancer rates are falling in older adults, they’re increasing among the young. It’s raised a new question for experts: how do you get life-saving information to people unaware they need it?
Experts explain why you feel hungry after eating
Read this before grabbing yet another snack
The truth about TikTok’s ‘Cortisol Face’
Influencers are citing stress as the cause of puffiness. Doctors say otherwise
Sydney’s best day spas for men
Recharge your mind and revitalise your body at one of these Men’s Health approved inner-city spa retreats
New research suggests optimal daily step count for health (and it’s less than 10,000)
The new study offers an update on previous step-count research, but it may not actually be the best gauge of health
Light exercise before bed key to a good night’s sleep
While vigorous exercise can disrupt sleep, new research shows light movement in the evening could lead to a longer, more restful slumber
Blak haircare: Empowering men with strength, authority and confidence
A new era of men’s grooming with purpose & positivity.
The 14 best foods for hair growth, according to dietitians
Fighting for luscious locks? Don't overlook your diet
How to eat your way to better-looking skin
From anti-ageing protein powders to supplements that beef up natural collage production, here’s how to eat your way to a better looking you
What is a healthy body fat percentage?
Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what it all means
The integration of technology in social work practice: A critical examination
A critical examination of digital platforms' roles in our lives
New Bestselling Book, The Youth Formula, Imagines a World Where Aging is Optional
The Youth Formula: Outsmart Your Genes and Unlock the Secret to Longevity