Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
7 simple ways you can reduce hair loss naturally
LOSING YOUR HAIR can feel like Mother Nature’s way of playing a long, cruel prank. One day you’re running your fingers through a thick mane like you're in a shampoo commercial. The next, you're checking your hairline in the mirror and wondering where it all went...
Jayden Neilson and the fight to raise testicular cancer awareness
Ahead of Testicular Cancer Awareness Month, we spoke with Jayden Neilson, a two-time testicular cancer survivor who is now working to raise awareness of the condition
Cold plunges strengthen your cells, help manage stress, study confirms
New research confirms benefits of cold plunges in improving cell function and managing stress. Is it time you took a dip?
Finasteride: does it regrow hair and what are the side effects?
WHILE THE BALD positivity movement has gained momentum, for some men, hair loss remains a painful source of distress. For those struggling with thinning or receding hairlines, treatments like finasteride can be life-changing. Finasteride, often hailed as a 'game...
How old are you really? 3 new tests will determine your biological age
LIKE MANY OF you, especially those over 40, I envision myself as younger than my chronological age. Subjective age—how old you feel—is a thing, and people over 40 on average feel 20 percent younger. That head game is in the crosshairs of new technology that targets...
Grim reapers, super veggies, and stem cell IVs: inside Bryan Johnson’s ‘Don’t Die’ summit
AS THE WILDFIRES continue to blaze, I am at a dark, cavernous event space 20 miles away in downtown Los Angeles on a mid-January morning, raving with several hundred mortals and Bryan Johnson, the 47-year-old tech entrepreneur widely known for his...
This is why creatine could be effective for treatment of depression, according to new research
DESPITE A WEALTH of new studies highlighting the supplement's efficacy for more than just boosting performance, creatine is still primarily known as a compound for muscle, not mind. However, new research has identified it as a promising supplement for...
What’s considered a normal testosterone level? Doctors explain
Get the rundown on what's too much, and what's just not enough. Usually, the most important thing is how you feel
These are the 10 biggest killers of Australian men
For Men’s Health Week 2024, we’re taking a look at the leading causes of death in Australian men – which are largely preventable with the occasional health check and a few lifestyle changes
Honouring Dr Michael Mosley’s contribution to public health
With news of Dr Michael Mosley's tragic death this weekend, we are recognising the British broadcaster's significant contribution to health and nutrition. Below is an interview Dr Mosley gave to Men's Health back in 2019, on his personal journey toward embracing intermittent fasting
Is wellness tech the future of preventative healthcare?
On the verge of burnout, our wellness expert turned to an unlikely source for salvation: technology
The Aussie Man luxury anti-ageing skincare is here to help men turn back the clock
If your skincare routine is lacking, The Aussie Man could provide a much-needed revamp
The Avenue’s epic 24 hour fitness challenge with Charlie Smith
We chat to model and personal trainer Charlie Smith, ahead of his epic 24-hour community assault bike event at the Ave on May 31st.
Bobby Hill on chasing another premiership, overcoming cancer and the importance of Indigenous Round
Following a whirlwind couple of years that saw him become a father, recover from testicular cancer, win an AFL premiership in his first season with a new club and take home the Norm Smith medal for best on ground in last year’s grand final, Collingwood forward and Whadjuk-Ballardong Noongar man Bobby Hill is still pushing for more. As he explains to Men’s Health, that includes showcasing his culture on the nation’s biggest stage
The 40 best ways to lose weight – and keep it off
If you think you've tried everything, well, you haven't. Take a look at some of these unique ways to shed those stubborn kilos
New campaign proves you really can get almost anything on Uber Eats
As 'Bridgerton' hype reaches a crescendo, Uber Eats has shown us that while they can’t deliver a period romance, they can deliver 'Eau de Romance'
Fill up with roasted spaghetti squash, turkey bolognese and crispy kale
Get ready to taste victory with celebrity chef Guy Fieri's hearty, protein-packed turkey Bolognese
SynTernals is the new name making waves in the premium supplement game
It’s about time you started caring about your cellular health. Luckily, freshly launched SynTernals is entering the nutraceuticals health and beauty market to help upgrade your vitality
Panasonic’s Multishape modular personal care system is the pinnacle of versatility
No matter how multifaceted or one-dimensional your personal care routine is, Panasonic’s Multishape has what you need