The winning routine: how Jason Jouan balances fitness, business, and growth
FOR JASON JOUAN, CEO of The Jouan Group, success isn’t just measured in numbers or accolades. It’s rooted in the personal habits, mental discipline, and unwavering focus that drive him every single day. As the leader of a respected real estate company with a growing...
Does exercising at night screw up your body clock?
LATE FINISHES ARE dominating conversation at the Australian Open. Last night Jannick Sinner and Andrey Rublev waited until nearly 11pm to play their quarter final. Earlier in the tournament it took Daniil Medvedev until 3.40am to defeat Finland’s Emil Ruusuvuori....
Thanasi Kokkinakis and the curse of injury
UPON COMPLETING A thrilling five-set victory over Sebastian Ofner at the Australian Open last night, Thanasi Kokkinakis did something most players usually reserve for victory in the final of a Grand Slam tournament: he turned to the crowd and let out a clenched fist,...
Damn, you may be giving your wife high blood pressure . . . or vice versa
LOVE IS SUPPOSED to represent the union of two hearts and it appears it may do just that, though not in the warm and fuzzy way you might have hoped for. A new study published in the Journal of the American Heart Association has found that if one partner in a...
Andre Agassi on his Australian Open picks, fitness routine and new passion for pickleball
FEW TENNIS CAREERS have rivalled Andre Agassi’s for on-court showmanship and off-court intrigue. Throughout the ’80s and ’90s Agassi was appointment viewing, initially as a flash, brash wunderkind who sported a mullet, flouted dress codes with fluoro shirts and...
Meet The Socceroo Who Just Scored Lionel Messi’s World Cup Jersey
Cameron Devlin may not have had much time on the field, but that didn’t stop him from seizing the opportunity to nab the inimitable Lionel Messi’s milestone World Cup jersey.
Turns Out ‘Liver King’ Is On Steroids
The social media phenomenon who calls himself the ‘liver king’ has revealed the secret behind his viral physique. And it’s not raw organ meat. It’s steroids.
Mason Lee to Star in Upcoming Bruce Lee Biopic
The celebrated life of Bruce Lee is going to be retold in a biopic directed by Ang Lee. The director’s son, Mason, is set to star in the film and has been training for three years to prepare for the role.
The Horrific Extent Of Tiger Woods’ Injuries Has Been Revealed
Famed golfer Tiger Woods has opened up about the injury toll he’s still grappling with after suffering a car crash two years ago.
Cristiano Ronaldo Becomes First Men’s Player to Score at Five World Cup’s
At 37 years of age, Cristiano Ronaldo is smashing records and proving he still has what it takes to compete at the highest level.
Did Bruce Lee Die From Drinking Too Much Water? Researchers Think So
Doctors believe they have discovered the mystery behind the brain swelling that led to Bruce Lee’s death, claiming he died from drinking too much water.
The Young Activist-Led Repair Raves Helping To Rebuild Ukraine
After suffering more than 250 days of airstrikes and attacks from Russian forces, these young activists are holding “repair raves” to bring joy to the massive clean-up effort facing Ukraine.
Scientists Warn We Could Be Facing A Reproductive Crisis As Sperm Count Declines
Despite the fact the world’s population has reached a new record, global figures suggest sperm concentration has halved in 40 years, with the rate of the decline now accelerating.
The Drink For Novak Djokovic That Has The Tennis World In A Storm
During his semi-final win at the Paris Masters, Novak Djokovic’s team prepared a drink that fans believed to be “dodgy.” Now, professionals within the tennis world are weighing in.
Garang Kuol is Set to Become Australia’s Youngest Ever Player at the World Cup
Teenage sensation Garang Kuol has been selected by the Socceroos for the 2022 FIFA World Cup and will become the youngest Australian to play on football’s biggest stage. The rising star has forged an incredible path on his way to success.
These Two Miners Survived For 9 Days On Instant Coffee Alone
After being trapped in a collapsed mine, two miners managed to survive the nine day wait for rescue on instant coffee alone.
Great Pyramid Of Garbage: Aussie Start-up Zero Co On The Quest To Fund Large-Scale Cleanups
The world’s largest plastic waste pyramid has landed in the Egyptian desert, marking the beginning of a movement called the 100YR CLEANUP and an initiative led by Aussie start-up, Zero Co.