The latest news in sport including AFL, Rugby, Cricket, NRL, Football, Tennis, Motorsport and the Olympic Games.
Why an AFL workout is the ultimate fitness blueprint
AFTER YEARS OF chasing the ideal workout, I’ve certainly had my fair share of fails. I would have paid memberships for five or six gyms over the last decade. I’ve subscribed to Apple Fitness on a number of occasions … then within months cancelled, and countless...
Noosa Triathlon: where performance meets paradise
Men’s Health was on the ground at this year’s event to witness the ultimate endurance showcase
How Usman Khawaja keeps himself sharp ahead of the Ashes
As the biggest test series in cricket looms, Australia’s most experienced opener reveals the habits, technology and mindset keeping him at the top of his game in his late 30s
Lachie Kennedy is redefining what’s possible with diabetes
FOR THE FIRST TIME in a long time Australian track feels like it has some real buzz about it. The rise has been led by a new generation: Gout Gout dropping prodigious times; Uwezo Lubenda rewriting expectations before he’s even out of school; and Lachie Kennedy...
The quiet confidence of Pat Cummins
DIGITAL ISSUE The quiet confidence of Pat Cummins Ahead of the Ashes, the Aussie skipper is battling injury and questions about his fitness. He knows drama lies ahead. He also knows he and his team are equipped to deal with it BY BEN JHOTY IT’S DIFFICULT TO ruffle Pat...
Up close with Zion Williamson and the New Orleans Pelicans
AS ZION WILLIAMSON began to dribble up the court late in the first half of the New Orleans Pelicans’ match-up with Melbourne United at Rod Laver Arena on Friday night, there was a collective pulse-quickening around the stadium. Williamson, who when healthy, is the...
Rory McIlroy uses this full-body strength workout to maintain his formidable physique
GOLF'S RELATIONSHIP WITH strength training is no longer standoffish. Now, the best players in the world know that spending time in the gym is an important facet of their overall game, with Rory McIlroy at the forefront of that shift in attitude – and for good reason....
Alexander Volkanovski and Hublot are ready to land some punches
In a blockbuster move for the iconic Swiss watchmaker, the UFC legend has become a Hublot Friend of the Brand
Isaac Humphries has nothing to hide
Two years on from his viral coming out moment, Adelaide 36ers center Isaac Humphries remains the only openly gay professional male basketball player in the world. Here, to mark the NBL’s Champion Pride Round, he looks back on a journey that changed his life and the game he loves
How Douglas Costa trains to build strength, speed and prevent injury
Australian football rarely sees a talent like Douglas Costa. We sat down with the superstar winger and Under Armour ambassador to discuss his training plan, life in Australia and his final goals before retirement
Alex De Minaur on setbacks, and doing whatever it takes to fulfil his potential
You can make an excellent living on the ATP tour by maintaining a ranking in the top 30 or so. But that kind of thinking simply doesn’t compute for the indefatigable Alex De Minaur, who will shrug off brutal losses and do whatever it takes to fulfil his potential.
The secret behind Taylor Fritz’s rise to the top
The world no.4’s coach Michael Russell reveals that while the rising US tennis star may have exited the AO a little earlier than expected, his revolutionary approach to recovery may offer a template for unlocking peak performance
Carlos Alcaraz’s body is the AO’s prime attraction
The 21-year-old Spanish wunderkind has shown up to the Australian Open with a beefed-up rig. Here’s how he did it
How athletes are using visualisation to make performance gains
Elite athletes use visualisation for everything from running 5Ks to riding bulls – and the science increasingly backs it up. So what can it do for you?
The top 10 Aussie sporting moments of 2024
It’s been a big year for Australian sport. These are ten of the nation's greatest sporting moments of 2024
How Christian Petracca is training for his comeback season
After a season-ending injury landed him in the ICU, the man known as ‘Trac’ is getting back on track, but he isn’t going easy on himself
23 under 23: the young Australian athletes who will dominate LA 2028 and beyond
We’re feeling a golden generation coming on. These are the athletes leading it
Soccer heading is more dangerous than previously thought
One of the round-ball game's key features could be a risk for long-term brain impairment, according to the findings of a new study
Sam Fricker on overcoming setbacks, his training routine and the power of TikTok
The Olympic diver and Commonwealth Games medallist could soon add ‘TikTok award winner’ to his list of accolades after amassing more than two million followers on the platform