You may not know his name, but you’re almost certainly familiar with Bobby Holland Hanton’s work. Hanton is a professional stunt man and body double. Featuring in blockbuster franchises like The Avengers, James Bond, Mission Impossible and Star Wars, Hanton has...
Chris Hemsworth packed on an extreme amount of muscle for the latest Thor movie, and chronicled his body transformation through online gym updates. But as well as pursuing his own gains, he is also dedicated to encouraging other people of all fitness levels exercise...
Image: Instagram/@faisalpmafitness Ramadan is the ninth month of the Islamic calendar, and for Muslims worldwide is observed as a month of prayer, reflection, community and, of course, fasting. For the next thirty days, from full moon to full moon, practicing Muslims...
Meet Jonathan Freeman: exercise physiologist, founder of Australia's largest active over 50s health and fitness community Club Active, and one of the people responsible for keeping Chris Hemsworth's body in peak condition. Focusing on rehabilitation and helping...
By Philip Ellis Chris Hemsworth regularly shares inside looks at the intense training regimen that he and his trainer Luke Zocchi have used to sculpt his muscular physique for the newest Thor and Extraction movies. However, lately he has also been posting more...
Sergio Perera has cooked for Hollywood heavyweights, political powerhouses and business tycoons. Now, he’s revealed how you can use nutrition to build a superstar physique.
Is this the last we'll see of Hemsworth as the swashbuckling Norse God?
Think you have what it takes to train like Hollywood’s biggest action star? Think again. As Lucy Davis shows, Hemsworth’s high-volume training routine is an exhausting feat.
