HE'S KNOWN FOR playing the dreamy Dr Mark Sloan in Grey's Anatomy and Jacob Elordi's dad, Cal Jacobs, in Euphoria, but at just 52 years of age, Eric Dane's life has taken a tragic turn. Dane was diagnosed with Amyotrophic Lateral Sclerosis (ALS) – also known as Motor...
Science says people with bigger biceps live longer – so here are the workouts you need
IF YOU NEEDED yet another reason to train arms, here it is: bigger biceps might help you live longer. And it’s not just us saying it, it’s science. A major new study has found that people with more muscle mass in their upper arms – yes, specifically arm size – were...
Cold plunges strengthen your cells, help manage stress, study confirms
IT APPEARS INFLUENCERS, like Ashton Hall, may be doing something right, after all, with a new study confirming ice baths can help you manage stress, Indeed, if you’ve been hesitant to dip a toe, or the rest of your body, into a tub of frigid water in pursuit of an...
The winning routine: how Jason Jouan balances fitness, business, and growth
FOR JASON JOUAN, CEO of The Jouan Group, success isn’t just measured in numbers or accolades. It’s rooted in the personal habits, mental discipline, and unwavering focus that drive him every single day. As the leader of a respected real estate company with a growing...
Wait – Ozempic is linked to ED?
AS GLP-1 AGONISTS soar in popularity, researchers are scrambling to understand their potential side effects, including the sexual ones like erectile dysfunction (ED). Men on GLP-1 agonists keep bringing up getting it up and other sexual side effects —especially on...
Lastest
Soccer heading is more dangerous than previously thought
One of the round-ball game's key features could be a risk for long-term brain impairment, according to the findings of a new study
The best white noise apps to help you get to sleep
Find yourself staring at the ceiling at 3am? The right white noise app could be the key to unlocking quality zzzs
Life reimagined: how I embraced new beginnings after prostate cancer
Chris Tuohey's life was turned upside down by a prostate cancer diagnosis 13 years ago. But as he explains here, beneath the fear, lies hope
Wearable tech and fitness in 2025: How innovation will change health
The fitness world is increasingly blending cutting-edge technology with everyday activities, creating new ways for individuals to engage with their health.
Do you really need to boost your testosterone levels?
Worried your T levels might be dipping? Don’t know what’s considered normal? Use this guide to get a better handle on your most important hormone
Will AI help or hinder the fight for men’s body positivity?
The AI revolution is upon us. What does that mean for male body image?
The power of vulnerability, according to Austin Johnson
Embracing Imperfection: How Austin Johnson Redefines Strength Through Vulnerability
Cancer rates are rising in the under-50s. Can the trend be reversed?
While cancer rates are falling in older adults, they’re increasing among the young. It’s raised a new question for experts: how do you get life-saving information to people unaware they need it?
Damien Costas on fostering creativity and innovation in the media industry
Exploring strategies to ignite originality and drive change
Experts explain why you feel hungry after eating
Read this before grabbing yet another snack
The truth about TikTok’s ‘Cortisol Face’
Influencers are citing stress as the cause of puffiness. Doctors say otherwise