I DIDN’T ATTEND Dave Asprey's 2025 Biohacking Conferencec in March on a quest to live to 180, as the man himself once claimed he would. I came because, like any social media user whose algorithm slants wellness, I’d seen Asprey’s reels about moldy coffee, oatmeal as a...
YOU’VE PROBABLY SEEN the headlines by now: “Weight-Loss Drugs Can Lead to Muscle Loss, Too.” “The Race Is On to Stop Ozempic Muscle Loss.” “Weight-Loss Drugs Could Cause More Harm than Good.” Scary? Sure. If you’re considering Ozempic or another GLP-1 inhibitor, the...
NOLAND ARBAUGH SITS – always, he sits – in the kitchen of the ranch house on the sandy road in the sandy town of Yuma, Arizona, where he has lived since he was three years old. He lived here until he was 18 and went off to college at Texas A&M, and he swore he’d...
WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels – which effects muscle growth. How it does that is a little complex. “Testosterone levels are...
With typically long wait lists, complex funding structures, and an array of services to select between, Australia’s National Disability Insurance Scheme (NDIS) does not always make it simple or easy for disabled persons and their families to find the support, such as...
It's not as simple as you might think
Thanks to social media saturation and crafty supplement marketing, young boys are pushing weights and chugging shakes to get strong. The dangers – physical and mental – are real
Use these strategies from an Olympic gold medallist and high-performance expert to upgrade your health and wellbeing in 2025
New research shows online gamers’ workplace skills are significantly enhanced by hours logged on the console
CXC™ harnesses natural biopolymers that reduce microplastic consumption in the beauty industry
One of the round-ball game's key features could be a risk for long-term brain impairment, according to the findings of a new study
Find yourself staring at the ceiling at 3am? The right white noise app could be the key to unlocking quality zzzs
Chris Tuohey's life was turned upside down by a prostate cancer diagnosis 13 years ago. But as he explains here, beneath the fear, lies hope
The fitness world is increasingly blending cutting-edge technology with everyday activities, creating new ways for individuals to engage with their health.
Worried your T levels might be dipping? Don’t know what’s considered normal? Use this guide to get a better handle on your most important hormone
The AI revolution is upon us. What does that mean for male body image?
