mental health Archives - Page 7 of 10 - Men's Health Magazine Australia

Everything you need to know about breathwork

How to make better decisions, according to science

How to make better decisions, according to science

YOU SLIP INTO a booth at your local diner. You’re about to order the burger, as usual, when the server walks by with an order of meatloaf for another table. It looks... interesting. You’ve never tried it, and now you’re tempted. But what if it sucks? This isn’t just a...

Why I Mo: Harry Cleary

Why I Mo: Harry Cleary

DIGITAL ISSUE Why I Mo: Harry Cleary Ahead of his attempt at a 24-hour ultramarathon next month, we caught up with Movember ambassador Harry Cleary to unpack his motivations for reaching beyond his grasp By Cayle Reid WHEN HARRY CLEARY sits down with Men’s Health,...

Why I Mo: Josh Cowan and Run For Rob

Why I Mo: Josh Cowan and Run For Rob

DIGITAL ISSUE Why I Mo: Josh Cowan and Run For Rob We sat down with the leader of ‘Run For Rob’ to discover the story behind one of Movember’s most successful fundraising teams By Cayle Reid FOR 11 MONTHS of the year, Josh Cowan is an unassuming school teacher at...

Tony Armstrong on how failure made him fearless

Tony Armstrong on how failure made him fearless

DIGITAL ISSUE photography: sam bisso. jacket, shirt, tie, tracksuit bottom, all by POLO RALPH LAUREN Tony Armstrong on how failure made him fearless The star TV presenter’s career has been shaped as much by his failures as it has by his successes. As he tells Men’s...

What to expect from your first therapy session

What to expect from your first therapy session

DIGITAL ISSUE What to expect from your first therapy session Tom Mulvaney, a practising psychologist and Movember’s Australasian Director of Young Men’s Health, takes us through what you can expect from your first visit to a therapist and why it’s something you should...

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