RUNNING IS GOOD for you – until it isn’t. That euphoric 'runner’s high' might lift your mood and sharpen your mind, but new research suggests that pushing the limits too far could have the opposite effect. In fact, marathon after marathon might not protect your mental...
WITH THE 2025 Sydney Marathon set to be the first time Australia hosts a World Marathon Major, the nation is primed for a running takeover. Sydney will be transformed in the days leading up to the event, with pop-ups and activations lining the streets. With all the...
THERE ARE FEW stories more powerful than that of Turia Pitt. The athlete, author and motivational speaker has spent more than a decade inspiring people around the world, not just with her extraordinary tale of survival and recovery after suffering life-threatening...
IF YOU'RE SEARCHING for a last-minute tune-up ahead of the Sydney marathon, look no further. New Balance is teaming up with Unofficial Run Club to host The Biggest Shakeout, bringing together local running communities to warm-up, connect, refuel and have a chance at...
HARRY GARSIDE IS, undoubtedly, a very fit guy. He became Australia’s first Olympic medallist in boxing for 33 years at Tokyo 2021, has an undefeated 4-0 record since turning pro, and recently showed his physical range as a contestant on Dancing with the Stars. Still,...
For those who prefer to take their runs off the beaten path, we’ve rounded up the best running shoes for rugged terrain.
You want to upgrade your running shoes without breaking the bank? We'll help you find the shoe that's best for you
Puma is rapidly moving up the tiers of performance footwear brands. Keen to jump on the bandwagon? We'll help you find the shoe that's best for you
Brooks is one of the world's bestselling footwear brands. Which of their crowd-pleasing shoes is the best for you?
The Hoka Cielo X1 was like a finely tuned engine, but the 2.0 vows it can go even faster. Does it make good on its promise?
The most innovative trail running shoe in New Balance's stable is available now. Here's why it could be worth your spend
On is one of the most innovative running brands there is. Which of their cutting-edge shoes is the best for you?
Whether it's your first 5K or your 50th marathon, having a lightweight, breathable shirt can make a world of difference
Asics makes bestselling shoes for everyone from hobby joggers to ultramarathoners, but which one is the best for you?
In the space of a few years, Hoka has become one of the world’s most-wanted brands. These are the Hoka running shoes you want on your feet
For the founding director of The Resilience Project, bestselling author and co-host of The Imperfects podcast, sprint training is a bang-for-buck way to get fit while managing his mental health
With the Sydney Marathon this Sunday, Australian marathon record holder Brett Robinson reveals what you should eat in the lead up to the big race
