transformation Archives - Men's Health Magazine Australia
‘I Swapped Maccas For Meditation And Lost 50kg In The Process’

‘I Swapped Maccas For Meditation And Lost 50kg In The Process’

From 6 coffees and 4 Maccas runs a day to 6-inch subs (sans sauce) and 4 weetbix a day, Joseph Daoud, Director of Its Simple Finance dropped 50kg naturally, but says shedding the mental roadblocks was his real achievement.  The entrepreneur says fighting the urge for...

How Michael Clarke Transformed His Body In 12 Weeks

How Michael Clarke Transformed His Body In 12 Weeks

PHOTOGRAPHY BY CHRIS MOHEN A decade ago, when Michael Clarke became Test captain of Australia, he took control of an institution. Recently, after a milestone birthday, he resolved to take control of his own body, targeting it over 12 weeks for a transformation that...

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